Sayanogorsk, Russia to HNR
Time Difference
is 14 hours ahead of Heure Normale des Rocheuses
3:00 am03:00 in Sayanogorsk, Russia is 1:00 pm13:00 in HNR
Sayanogorsk to HNR call time
Best time for a conference call or a meeting is between 8pm-10pm in Sayanogorsk which corresponds to 6am-8am in HNR
3:00 am03:00 (Sayanogorsk, Russia). Offset UTC +7:00 hours
1:00 pm13:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours
3:00 am03:00 Sayanogorsk, Russia / 1:00 pm13:00 HNR
| Sayanogorsk, Russia | HNR |
|---|---|
| 12am (midnight) | 10am |
| 1am | 11am |
| 2am | 12pm (noon) |
| 3am | 1pm |
| 4am | 2pm |
| 5am | 3pm |
| 6am | 4pm |
| 7am | 5pm |
| 8am | 6pm |
| 9am | 7pm |
| 10am | 8pm |
| 11am | 9pm |
| 12pm (noon) | 10pm |
| 1pm | 11pm |
| 2pm | 12am (midnight) |
| 3pm | 1am |
| 4pm | 2am |
| 5pm | 3am |
| 6pm | 4am |
| 7pm | 5am |
| 8pm | 6am |
| 9pm | 7am |
| 10pm | 8am |
| 11pm | 9am |
| 0:00 | 10:00 |
| 1:00 | 11:00 |
| 2:00 | 12:00 |
| 3:00 | 13:00 |
| 4:00 | 14:00 |
| 5:00 | 15:00 |
| 6:00 | 16:00 |
| 7:00 | 17:00 |
| 8:00 | 18:00 |
| 9:00 | 19:00 |
| 10:00 | 20:00 |
| 11:00 | 21:00 |
| 12:00 | 22:00 |
| 13:00 | 23:00 |
| 14:00 | 0:00 |
| 15:00 | 1:00 |
| 16:00 | 2:00 |
| 17:00 | 3:00 |
| 18:00 | 4:00 |
| 19:00 | 5:00 |
| 20:00 | 6:00 |
| 21:00 | 7:00 |
| 22:00 | 8:00 |
| 23:00 | 9:00 |
Sayanogorsk Information
Time Zone
Abbreviation / Name
+07 -
KRAT - Krasnoyarsk Time
KRAT - Krasnoyarsk Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Krasnoyarsk Time.
+7:00 hours during Krasnoyarsk Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sayanogorsk Facts
Country
Russia
Alternative Names
Oznachennaya, Oznachennoye, Sajanogorsk, Sayanogorsk, Саяногорск
Population
49,939
Currency
Ruble (RUB)
Geographic Coordinates
53° 05' N Latitude / 91° 23' E Longitude
International Dialing Code
+7
Heure Normale des Rocheuses
Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America
HNR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -07 - basic short
- -0700 - basic
- -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Tango - Military abbreviation for HNR
- T - short form of 'Tango'
Time zones with the GMT -7 offset:
- MST - Mountain Standard Time
- PDT - Pacific Daylight Time
- YST - Yukon Standard Time
- T - Tango Time Zone