Russia
MSK
PONT
Pohnpei Standard Time
GMT +11

Time Difference

MSK (Moscow Standard Time) is 8 hours behind Pohnpei Standard Time
6:00 am06:00 in Rostov-na-Donu, Russia is 2:00 pm14:00 in PONT

Rostov-na-Donu to PONT call time
Best time for a conference call or a meeting is between 8am-10am in Rostov-na-Donu which corresponds to 4pm-6pm in PONT

6:00 am06:00 MSK (Moscow Standard Time) (Rostov-na-Donu, Russia). Offset UTC +3:00 hours
2:00 pm14:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours

6:00 am06:00 Rostov-na-Donu, Russia / 2:00 pm14:00 PONT

Rostov-na-Donu, Russia PONT
12am (midnight) 8am
1am 9am
2am 10am
3am 11am
4am 12pm (noon)
5am 1pm
6am 2pm
7am 3pm
8am 4pm
9am 5pm
10am 6pm
11am 7pm
12pm (noon) 8pm
1pm 9pm
2pm 10pm
3pm 11pm
4pm 12am (midnight)
5pm 1am
6pm 2am
7pm 3am
8pm 4am
9pm 5am
10pm 6am
11pm 7am
0:00 8:00
1:00 9:00
2:00 10:00
3:00 11:00
4:00 12:00
5:00 13:00
6:00 14:00
7:00 15:00
8:00 16:00
9:00 17:00
10:00 18:00
11:00 19:00
12:00 20:00
13:00 21:00
14:00 22:00
15:00 23:00
16:00 0:00
17:00 1:00
18:00 2:00
19:00 3:00
20:00 4:00
21:00 5:00
22:00 6:00
23:00 7:00

Rostov-na-Donu Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Rostov-na-Donu Facts

Country
Russia
Alternative Names
Don umbalne Rostov, Dondaguy Rostov, Dondagy Rostov, Dondokhi Rostov, Doni Rostov, Donyn Rostov, ROV, Rastou-na-Done, Rostof aan die Don, Rostof epi tou Nton, Rostov, Rostov Don, Rostov Donal, Rostov Doni aeaeres, Rostov Doni ääres, Rostov aan de Don, Rostov de Don, Rostov del Don, Rostov do Don, Rostov na Don, Rostov na Donu, Rostov nad Donom, Rostov sopra-u-Donu, Rostov sul Don, Rostov tren song GJong, Rostov trên sông Đông, Rostov ved Don, Rostov-Don, Rostov-Donyl, Rostov-Tan-cinchi, Rostov-an-Don, Rostov-ar-Ddon, Rostov-na-Donu, Rostov-on-Don, Rostov-pe-Don, Rostov-sur-le-Don, Rostova pie Donas, Rostovas prie Dono, Rostovia ad Tanaim, Rostow, Rostow Am Don, Rostow am Don, Rostow na Donu, Rostow nad Donem, Rostow nad Donom, Rostòv de Dòn, Rostóv na Donú, Rostów nad Donem, Rosztov-na-Donu, Tyndagy Rostov, dun he pan luo si tuo fu, loseutopeunadonu, rastov-an-dan, rostova dona, rwstwf-na-dwnw, rwstww na danw, Ροστόφ επί του Ντον, Дон ӱмбалне Ростов, Дон-тӀера-Ростов, Дондагъы Ростов, Дондағы Ростов, Дондохи Ростов, Донын Ростов, Растовъ на Донѣ, Растоў-на-Доне, Ростов, Ростов на Дон, Ростов на Дону, Ростов-Доныл, Ростов-Тан-çинчи, Ростов-на-Дону, Ростов-на-Дону балһсн, Тындагы Ростов, Դոնի Ռոստով, רוסטוב על הדון, روستوف-نا-دونو, روستوو نا دانو, रोस्तोव दॉन, ರಾಸ್ಟೊವ್-ಆನ್-ಡಾನ್, დონის როსტოვი, დონიშ როსტოვი, ロストフ・ナ・ドヌ, 顿河畔罗斯托夫, 로스토프나도누
Population
1,074,482
Currency
Ruble (RUB)
Geographic Coordinates
47° 13' N Latitude / 39° 43' E Longitude
International Dialing Code
+7

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time