Polessk, Russia to Juan Diaz, Panama
Time Difference
EET (Eastern European Time) is 7 hours ahead of EST (Eastern Standard Time)
11:30 am11:30 in Polessk, Russia is 4:30 am04:30 in Juan Diaz, Panama
Polessk to Juan Diaz call time
Best time for a conference call or a meeting is between 3pm-6pm in Polessk which corresponds to 8am-11am in Juan Diaz
11:30 am11:30 EET (Eastern European Time) (Polessk, Russia). Offset UTC +2:00 hours
4:30 am04:30 EST (Eastern Standard Time) (Juan Diaz, Panama). Offset UTC -5:00 hours
11:30 am11:30 Polessk, Russia / 4:30 am04:30 Juan Diaz, Panama
| Polessk, Russia | Juan Diaz, Panama |
|---|---|
| 12am (midnight) | 5pm |
| 1am | 6pm |
| 2am | 7pm |
| 3am | 8pm |
| 4am | 9pm |
| 5am | 10pm |
| 6am | 11pm |
| 7am | 12am (midnight) |
| 8am | 1am |
| 9am | 2am |
| 10am | 3am |
| 11am | 4am |
| 12pm (noon) | 5am |
| 1pm | 6am |
| 2pm | 7am |
| 3pm | 8am |
| 4pm | 9am |
| 5pm | 10am |
| 6pm | 11am |
| 7pm | 12pm (noon) |
| 8pm | 1pm |
| 9pm | 2pm |
| 10pm | 3pm |
| 11pm | 4pm |
| 0:00 | 17:00 |
| 1:00 | 18:00 |
| 2:00 | 19:00 |
| 3:00 | 20:00 |
| 4:00 | 21:00 |
| 5:00 | 22:00 |
| 6:00 | 23:00 |
| 7:00 | 0:00 |
| 8:00 | 1:00 |
| 9:00 | 2:00 |
| 10:00 | 3:00 |
| 11:00 | 4:00 |
| 12:00 | 5:00 |
| 13:00 | 6:00 |
| 14:00 | 7:00 |
| 15:00 | 8:00 |
| 16:00 | 9:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Polessk Information
Time Zone
Abbreviation / Name
EET - Eastern European Time
UTC / GMT Offset
+2:00 hours during Eastern European Time, currently in use.
Polessk Facts
Country
Russia
Alternative Names
Labguva, Labiau, Loebau, Polesk, Poleska, Poleskas, Polessk, Poļeska, bo lie si ke, bwlysk, polleseukeu, poressuku, pwlsk, Полесск, Пољеск, بوليسك, پولسک, ポレッスク, 波列斯克, 폴레스크
Population
7,835
Currency
Ruble (RUB)
Geographic Coordinates
54° 51' N Latitude / 21° 06' E Longitude
International Dialing Code
+7
Juan Diaz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Juan Diaz Facts
Country
Panama
Alternative Names
Juan Diaz, Juan Díaz
Population
100,636
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 27' W Longitude
International Dialing Code
+507