Ostankinskiy, Russia to Bam, Iran
Time Difference
MSK (Moscow Standard Time) is 0 hours and 30 minutes behind IST (Iran Standard Time)
10:30 pm22:30 in Ostankinskiy, Russia is 11:00 pm23:00 in Bam, Iran
Ostankinskiy to Bam call time
Best time for a conference call or a meeting is between 8am-5:30pm in Ostankinskiy which corresponds to 8:30am-6pm in Bam
10:30 pm22:30 MSK (Moscow Standard Time) (Ostankinskiy, Russia). Offset UTC +3:00 hours
11:00 pm23:00 IST (Iran Standard Time) (Bam, Iran). Offset UTC +3:30 hours
10:30 pm22:30 Ostankinskiy, Russia / 11:00 pm23:00 Bam, Iran
| Ostankinskiy, Russia | Bam, Iran |
|---|---|
| 12am (midnight) | 12:30 am |
| 1am | 1:30 am |
| 2am | 2:30 am |
| 3am | 3:30 am |
| 4am | 4:30 am |
| 5am | 5:30 am |
| 6am | 6:30 am |
| 7am | 7:30 am |
| 8am | 8:30 am |
| 9am | 9:30 am |
| 10am | 10:30 am |
| 11am | 11:30 am |
| 12pm (noon) | 12:30 pm |
| 1pm | 1:30 pm |
| 2pm | 2:30 pm |
| 3pm | 3:30 pm |
| 4pm | 4:30 pm |
| 5pm | 5:30 pm |
| 6pm | 6:30 pm |
| 7pm | 7:30 pm |
| 8pm | 8:30 pm |
| 9pm | 9:30 pm |
| 10pm | 10:30 pm |
| 11pm | 11:30 pm |
| 0:00 | 0:30 |
| 1:00 | 1:30 |
| 2:00 | 2:30 |
| 3:00 | 3:30 |
| 4:00 | 4:30 |
| 5:00 | 5:30 |
| 6:00 | 6:30 |
| 7:00 | 7:30 |
| 8:00 | 8:30 |
| 9:00 | 9:30 |
| 10:00 | 10:30 |
| 11:00 | 11:30 |
| 12:00 | 12:30 |
| 13:00 | 13:30 |
| 14:00 | 14:30 |
| 15:00 | 15:30 |
| 16:00 | 16:30 |
| 17:00 | 17:30 |
| 18:00 | 18:30 |
| 19:00 | 19:30 |
| 20:00 | 20:30 |
| 21:00 | 21:30 |
| 22:00 | 22:30 |
| 23:00 | 23:30 |
Ostankinskiy Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Ostankinskiy Facts
Country
Russia
Alternative Names
Novoostankino, Ostankino, Ostankinskij, Ostankinskiy, Pushkinskoye, Останкинский
Population
60,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 49' N Latitude / 37° 36' E Longitude
International Dialing Code
+7
Bam Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bam Facts
Country
Iran
Alternative Names
BXR, Bam, bamu, bm, Бам, بم, バム
Population
99,268
Currency
Rial (IRR)
Geographic Coordinates
29° 06' N Latitude / 58° 21' E Longitude
International Dialing Code
+98