Russia
MSK
Nepal
NT

Time Difference

MSK (Moscow Standard Time) is 2 hours and 45 minutes behind NT (Nepal Time)
11:00 am11:00 in Olenegorsk, Russia is 1:45 pm13:45 in Lahan, Nepal

Olenegorsk to Lahan call time
Best time for a conference call or a meeting is between 8am-3:15pm in Olenegorsk which corresponds to 10:45am-6pm in Lahan

11:00 am11:00 MSK (Moscow Standard Time) (Olenegorsk, Russia). Offset UTC +3:00 hours
1:45 pm13:45 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours

11:00 am11:00 Olenegorsk, Russia / 1:45 pm13:45 Lahan, Nepal

Olenegorsk, Russia Lahan, Nepal
12am (midnight) 2:45 am
1am 3:45 am
2am 4:45 am
3am 5:45 am
4am 6:45 am
5am 7:45 am
6am 8:45 am
7am 9:45 am
8am 10:45 am
9am 11:45 am
10am 12:45 pm
11am 1:45 pm
12pm (noon) 2:45 pm
1pm 3:45 pm
2pm 4:45 pm
3pm 5:45 pm
4pm 6:45 pm
5pm 7:45 pm
6pm 8:45 pm
7pm 9:45 pm
8pm 10:45 pm
9pm 11:45 pm
10pm 12:45 am
11pm 1:45 am
0:00 2:45
1:00 3:45
2:00 4:45
3:00 5:45
4:00 6:45
5:00 7:45
6:00 8:45
7:00 9:45
8:00 10:45
9:00 11:45
10:00 12:45
11:00 13:45
12:00 14:45
13:00 15:45
14:00 16:45
15:00 17:45
16:00 18:45
17:00 19:45
18:00 20:45
19:00 21:45
20:00 22:45
21:00 23:45
22:00 0:45
23:00 1:45

Olenegorsk Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Olenegorsk Facts

Country
Russia
Alternative Names
Alenjagorsk, Olenegors'k, Olenegorsk, Olenegorsk i Murmansk oblast, Olenegorskas, Oleneqorsk, Oleniegorsk, Olenjegorsk, ao lie nie ge er si ke, awlnghwrsk, awlngwrsk awblast mwrmansk, Аленягорск, Оленегорск, Оленєгорськ, أولنغورسك, اولنگورسک، اوبلاست مورمانسک, 奧列涅戈爾斯克
Population
23,670
Currency
Ruble (RUB)
Geographic Coordinates
68° 08' N Latitude / 33° 15' E Longitude
International Dialing Code
+7

Lahan Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Lahan Facts

Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977