Nizhniy Lomov, Russia to Helena, AL, USA
Time Difference
MSK (Moscow Standard Time) is 9 hours ahead of CST (Central Standard Time)
5:30 am05:30 in Nizhniy Lomov, Russia is 8:30 pm20:30 in Helena, AL, USA
Nizhniy Lomov to Helena call time
Best time for a conference call or a meeting is between 5pm-7pm in Nizhniy Lomov which corresponds to 8am-10am in Helena
5:30 am05:30 MSK (Moscow Standard Time) (Nizhniy Lomov, Russia). Offset UTC +3:00 hours
8:30 pm20:30 CST (Central Standard Time) (Helena, AL, USA). Offset UTC -6:00 hours
5:30 am05:30 Nizhniy Lomov, Russia / 8:30 pm20:30 Helena, AL, USA
| Nizhniy Lomov, Russia | Helena, AL, USA |
|---|---|
| 12am (midnight) | 3pm |
| 1am | 4pm |
| 2am | 5pm |
| 3am | 6pm |
| 4am | 7pm |
| 5am | 8pm |
| 6am | 9pm |
| 7am | 10pm |
| 8am | 11pm |
| 9am | 12am (midnight) |
| 10am | 1am |
| 11am | 2am |
| 12pm (noon) | 3am |
| 1pm | 4am |
| 2pm | 5am |
| 3pm | 6am |
| 4pm | 7am |
| 5pm | 8am |
| 6pm | 9am |
| 7pm | 10am |
| 8pm | 11am |
| 9pm | 12pm (noon) |
| 10pm | 1pm |
| 11pm | 2pm |
| 0:00 | 15:00 |
| 1:00 | 16:00 |
| 2:00 | 17:00 |
| 3:00 | 18:00 |
| 4:00 | 19:00 |
| 5:00 | 20:00 |
| 6:00 | 21:00 |
| 7:00 | 22:00 |
| 8:00 | 23:00 |
| 9:00 | 0:00 |
| 10:00 | 1:00 |
| 11:00 | 2:00 |
| 12:00 | 3:00 |
| 13:00 | 4:00 |
| 14:00 | 5:00 |
| 15:00 | 6:00 |
| 16:00 | 7:00 |
| 17:00 | 8:00 |
| 18:00 | 9:00 |
| 19:00 | 10:00 |
| 20:00 | 11:00 |
| 21:00 | 12:00 |
| 22:00 | 13:00 |
| 23:00 | 14:00 |
Nizhniy Lomov Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Nizhniy Lomov Facts
Country
Russia
Alternative Names
Nizhni Lamov, Nizhnij Lomov, Nizhniy Lomov, Нижний Ломов
Population
23,835
Currency
Ruble (RUB)
Geographic Coordinates
53° 31' N Latitude / 43° 40' E Longitude
International Dialing Code
+7
Helena Information
Time Zone
Abbreviation / Name
CST - Central Standard Time
CDT - Central Daylight Time
CDT - Central Daylight Time
UTC / GMT Offset
-6:00 hours during Central Standard Time, currently in use.
-5:00 hours during Central Daylight Time.
-5:00 hours during Central Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
Helena Facts
Country
USA
State
Alabama
Alternative Names
Cove, Gelena, Helena, Hillsboro, Hillsborough, Khelena, Khelina, Lees Cove, hai lun na, helena, hlna alabama, hylyna, Гелена, Хелена, Хелина, هلنا، آلاباما, هيلينا, ھێلێنا، ئەلاباما, हेलेना, 海伦娜
Population
18,264
Currency
Dollar (USD)
Geographic Coordinates
33° 17' N Latitude / 86° 50' W Longitude
International Dialing Code
+1