Murmansk, Russia to Banepa, Nepal
Time Difference
MSK (Moscow Standard Time) is 2 hours and 45 minutes behind NT (Nepal Time)
5:30 am05:30 in Murmansk, Russia is 8:15 am08:15 in Banepa, Nepal
Murmansk to Banepa call time
Best time for a conference call or a meeting is between 8am-3:15pm in Murmansk which corresponds to 10:45am-6pm in Banepa
5:30 am05:30 MSK (Moscow Standard Time) (Murmansk, Russia). Offset UTC +3:00 hours
8:15 am08:15 NT (Nepal Time) (Banepa, Nepal). Offset UTC +5:45 hours
5:30 am05:30 Murmansk, Russia / 8:15 am08:15 Banepa, Nepal
| Murmansk, Russia | Banepa, Nepal |
|---|---|
| 12am (midnight) | 2:45 am |
| 1am | 3:45 am |
| 2am | 4:45 am |
| 3am | 5:45 am |
| 4am | 6:45 am |
| 5am | 7:45 am |
| 6am | 8:45 am |
| 7am | 9:45 am |
| 8am | 10:45 am |
| 9am | 11:45 am |
| 10am | 12:45 pm |
| 11am | 1:45 pm |
| 12pm (noon) | 2:45 pm |
| 1pm | 3:45 pm |
| 2pm | 4:45 pm |
| 3pm | 5:45 pm |
| 4pm | 6:45 pm |
| 5pm | 7:45 pm |
| 6pm | 8:45 pm |
| 7pm | 9:45 pm |
| 8pm | 10:45 pm |
| 9pm | 11:45 pm |
| 10pm | 12:45 am |
| 11pm | 1:45 am |
| 0:00 | 2:45 |
| 1:00 | 3:45 |
| 2:00 | 4:45 |
| 3:00 | 5:45 |
| 4:00 | 6:45 |
| 5:00 | 7:45 |
| 6:00 | 8:45 |
| 7:00 | 9:45 |
| 8:00 | 10:45 |
| 9:00 | 11:45 |
| 10:00 | 12:45 |
| 11:00 | 13:45 |
| 12:00 | 14:45 |
| 13:00 | 15:45 |
| 14:00 | 16:45 |
| 15:00 | 17:45 |
| 16:00 | 18:45 |
| 17:00 | 19:45 |
| 18:00 | 20:45 |
| 19:00 | 21:45 |
| 20:00 | 22:45 |
| 21:00 | 23:45 |
| 22:00 | 0:45 |
| 23:00 | 1:45 |
Murmansk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Murmansk Facts
Country
Russia
Alternative Names
Gorod Murmansk, MMK, Moermansk, Mourmansk, Murik, Murmans'k, Murmansk, Murmansk osh, Murmanska, Murmanskas, Murmanski, Murmansko, Murmanszk, Murmańsk, Murmánska, Muurmanni, Muurmanski, Múrmansk, Mûrmansk, Romanov, Romanov-na-Murmane, Romanov-on-Murman, Semenova, Semjonovskij, mo er man si ke, muleumanseukeu, muramanska, murmanska, murumansuku, mwrmansk, mwrmnsq, rybnaja stolica, stolica Arktiki, stolica Zapoljar'ja, Μούρμανσκ, Мурик, Мурманск, Мурманск ош, Мурманськ, Романов, Романов-на-Мурмане, Семёновский, рыбная столица, столица Арктики, столица Заполярья, Մուրմանսկ, מורמנסק, مورمانسك, مورمانسک, मुर्मान्स्क, मूरमान्स्क, მურმანსკი, ムルマンスク, 摩爾曼斯克, 무르만스크
Population
319,263
Currency
Ruble (RUB)
Geographic Coordinates
68° 58' N Latitude / 33° 05' E Longitude
International Dialing Code
+7
Banepa Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Banepa Facts
Country
Nepal
Alternative Names
Banepa, Banepa Bazar, Banepā, Panepa
Population
17,153
Currency
Rupee (NPR)
Geographic Coordinates
27° 37' N Latitude / 85° 31' E Longitude
International Dialing Code
+977