Monchegorsk, Russia to Lahan, Nepal
Time Difference
MSK (Moscow Standard Time) is 2 hours and 45 minutes behind NT (Nepal Time)
2:00 am02:00 in Monchegorsk, Russia is 4:45 am04:45 in Lahan, Nepal
Monchegorsk to Lahan call time
Best time for a conference call or a meeting is between 8am-3:15pm in Monchegorsk which corresponds to 10:45am-6pm in Lahan
2:00 am02:00 MSK (Moscow Standard Time) (Monchegorsk, Russia). Offset UTC +3:00 hours
4:45 am04:45 NT (Nepal Time) (Lahan, Nepal). Offset UTC +5:45 hours
2:00 am02:00 Monchegorsk, Russia / 4:45 am04:45 Lahan, Nepal
| Monchegorsk, Russia | Lahan, Nepal |
|---|---|
| 12am (midnight) | 2:45 am |
| 1am | 3:45 am |
| 2am | 4:45 am |
| 3am | 5:45 am |
| 4am | 6:45 am |
| 5am | 7:45 am |
| 6am | 8:45 am |
| 7am | 9:45 am |
| 8am | 10:45 am |
| 9am | 11:45 am |
| 10am | 12:45 pm |
| 11am | 1:45 pm |
| 12pm (noon) | 2:45 pm |
| 1pm | 3:45 pm |
| 2pm | 4:45 pm |
| 3pm | 5:45 pm |
| 4pm | 6:45 pm |
| 5pm | 7:45 pm |
| 6pm | 8:45 pm |
| 7pm | 9:45 pm |
| 8pm | 10:45 pm |
| 9pm | 11:45 pm |
| 10pm | 12:45 am |
| 11pm | 1:45 am |
| 0:00 | 2:45 |
| 1:00 | 3:45 |
| 2:00 | 4:45 |
| 3:00 | 5:45 |
| 4:00 | 6:45 |
| 5:00 | 7:45 |
| 6:00 | 8:45 |
| 7:00 | 9:45 |
| 8:00 | 10:45 |
| 9:00 | 11:45 |
| 10:00 | 12:45 |
| 11:00 | 13:45 |
| 12:00 | 14:45 |
| 13:00 | 15:45 |
| 14:00 | 16:45 |
| 15:00 | 17:45 |
| 16:00 | 18:45 |
| 17:00 | 19:45 |
| 18:00 | 20:45 |
| 19:00 | 21:45 |
| 20:00 | 22:45 |
| 21:00 | 23:45 |
| 22:00 | 0:45 |
| 23:00 | 1:45 |
Monchegorsk Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Monchegorsk Facts
Country
Russia
Alternative Names
Manchagorsk, Moncegorsk, Moncegorskas, Moncegorski, Monceqorsk, Moncha Guba, Monchagorsk, Monchegors'k, Monchegorsk, Monczegorsk, Montchegorsk, Montjegorsk, Montschegorsk, Montsegorsk, Montsjegorsk, Montxegorsk, Montšegorsk, Monçeqorsk, Monĉegorsk, Mončegorsk, Mončegorskas, Mončegorski, meng qie ge er si ke, monchegoleuseukeu, monchegorusuku, mwnchgwrsk, mwnchygwrsk, mwntshyghwrsk, Манчагорск, Мончегорск, Мончегорськ, مونتشيغورسك, مونچگورسک, مونچیگورسک, モンチェゴルスク, 蒙切戈爾斯克, 몬체고르스크
Population
49,868
Currency
Ruble (RUB)
Geographic Coordinates
67° 56' N Latitude / 32° 52' E Longitude
International Dialing Code
+7
Lahan Information
Time Zone
Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Lahan Facts
Country
Nepal
Alternative Names
Lahan, Lahān
Population
31,495
Currency
Rupee (NPR)
Geographic Coordinates
26° 43' N Latitude / 86° 28' E Longitude
International Dialing Code
+977