Kondopoga, Russia to White Oak, MD, USA
Time Difference
MSK (Moscow Standard Time) is 8 hours ahead of EST (Eastern Standard Time)
7:30 am07:30 in Kondopoga, Russia is 11:30 pm23:30 in White Oak, MD, USA
Kondopoga to White Oak call time
Best time for a conference call or a meeting is between 4pm-6pm in Kondopoga which corresponds to 8am-10am in White Oak
7:30 am07:30 MSK (Moscow Standard Time) (Kondopoga, Russia). Offset UTC +3:00 hours
11:30 pm23:30 EST (Eastern Standard Time) (White Oak, MD, USA). Offset UTC -5:00 hours
7:30 am07:30 Kondopoga, Russia / 11:30 pm23:30 White Oak, MD, USA
| Kondopoga, Russia | White Oak, MD, USA |
|---|---|
| 12am (midnight) | 4pm |
| 1am | 5pm |
| 2am | 6pm |
| 3am | 7pm |
| 4am | 8pm |
| 5am | 9pm |
| 6am | 10pm |
| 7am | 11pm |
| 8am | 12am (midnight) |
| 9am | 1am |
| 10am | 2am |
| 11am | 3am |
| 12pm (noon) | 4am |
| 1pm | 5am |
| 2pm | 6am |
| 3pm | 7am |
| 4pm | 8am |
| 5pm | 9am |
| 6pm | 10am |
| 7pm | 11am |
| 8pm | 12pm (noon) |
| 9pm | 1pm |
| 10pm | 2pm |
| 11pm | 3pm |
| 0:00 | 16:00 |
| 1:00 | 17:00 |
| 2:00 | 18:00 |
| 3:00 | 19:00 |
| 4:00 | 20:00 |
| 5:00 | 21:00 |
| 6:00 | 22:00 |
| 7:00 | 23:00 |
| 8:00 | 0:00 |
| 9:00 | 1:00 |
| 10:00 | 2:00 |
| 11:00 | 3:00 |
| 12:00 | 4:00 |
| 13:00 | 5:00 |
| 14:00 | 6:00 |
| 15:00 | 7:00 |
| 16:00 | 8:00 |
| 17:00 | 9:00 |
| 18:00 | 10:00 |
| 19:00 | 11:00 |
| 20:00 | 12:00 |
| 21:00 | 13:00 |
| 22:00 | 14:00 |
| 23:00 | 15:00 |
Kondopoga Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Kondopoga Facts
Country
Russia
Alternative Names
Kandapoga, Kondopog, Kondopoga, Kondupohju, Kontupohja, Tonopoga, kondopoga, kong duo bo jia, kwndwbwgha, kwndwpwga, Кандапога, Кондопога, كوندوبوغا, کوندوپوگا, コンドポガ, 孔多波加, 콘도포가
Population
34,360
Currency
Ruble (RUB)
Geographic Coordinates
62° 12' N Latitude / 34° 15' E Longitude
International Dialing Code
+7
White Oak Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.
White Oak Facts
Country
USA
State
Maryland
Alternative Names
White Oak, Whiteoak
Population
17,403
Currency
Dollar (USD)
Geographic Coordinates
39° 02' N Latitude / 76° 59' W Longitude
International Dialing Code
+1