Istok, Russia to MMT
Time Difference
is 1 hours and 30 minutes behind Myanmar Time
9:30 pm21:30 in Istok, Russia is 11:00 pm23:00 in MMT
Istok to MMT call time
Best time for a conference call or a meeting is between 8am-4:30pm in Istok which corresponds to 9:30am-6pm in MMT
9:30 pm21:30 (Istok, Russia). Offset UTC +5:00 hours
11:00 pm23:00 Myanmar Time (MMT). Offset UTC +6:30 hours
9:30 pm21:30 Istok, Russia / 11:00 pm23:00 MMT
| Istok, Russia | MMT |
|---|---|
| 12am (midnight) | 1:30 am |
| 1am | 2:30 am |
| 2am | 3:30 am |
| 3am | 4:30 am |
| 4am | 5:30 am |
| 5am | 6:30 am |
| 6am | 7:30 am |
| 7am | 8:30 am |
| 8am | 9:30 am |
| 9am | 10:30 am |
| 10am | 11:30 am |
| 11am | 12:30 pm |
| 12pm (noon) | 1:30 pm |
| 1pm | 2:30 pm |
| 2pm | 3:30 pm |
| 3pm | 4:30 pm |
| 4pm | 5:30 pm |
| 5pm | 6:30 pm |
| 6pm | 7:30 pm |
| 7pm | 8:30 pm |
| 8pm | 9:30 pm |
| 9pm | 10:30 pm |
| 10pm | 11:30 pm |
| 11pm | 12:30 am |
| 0:00 | 1:30 |
| 1:00 | 2:30 |
| 2:00 | 3:30 |
| 3:00 | 4:30 |
| 4:00 | 5:30 |
| 5:00 | 6:30 |
| 6:00 | 7:30 |
| 7:00 | 8:30 |
| 8:00 | 9:30 |
| 9:00 | 10:30 |
| 10:00 | 11:30 |
| 11:00 | 12:30 |
| 12:00 | 13:30 |
| 13:00 | 14:30 |
| 14:00 | 15:30 |
| 15:00 | 16:30 |
| 16:00 | 17:30 |
| 17:00 | 18:30 |
| 18:00 | 19:30 |
| 19:00 | 20:30 |
| 20:00 | 21:30 |
| 21:00 | 22:30 |
| 22:00 | 23:30 |
| 23:00 | 0:30 |
Istok Information
Time Zone
Abbreviation / Name
+05 -
AMST - Armenia Summer Time
AMST - Armenia Summer Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Armenia Summer Time.
+5:00 hours during Armenia Summer Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Istok Facts
Country
Russia
Alternative Names
Istok, Kompressornyj, Kompressornyy, Исток, Компрессорный
Population
5,670
Currency
Ruble (RUB)
Geographic Coordinates
56° 47' N Latitude / 60° 46' E Longitude
International Dialing Code
+7
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time