Gorno-Altaysk, Russia to Changuinola, Panama
Time Difference
is 12 hours ahead of EST (Eastern Standard Time)
8:30 am08:30 in Gorno-Altaysk, Russia is 8:30 pm20:30 in Changuinola, Panama
Gorno-Altaysk to Changuinola call time
Best time for a conference call or a meeting is between 7pm-9pm in Gorno-Altaysk which corresponds to 7am-9am in Changuinola
8:30 am08:30 (Gorno-Altaysk, Russia). Offset UTC +7:00 hours
8:30 pm20:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
8:30 am08:30 Gorno-Altaysk, Russia / 8:30 pm20:30 Changuinola, Panama
Gorno-Altaysk, Russia | Changuinola, Panama |
---|---|
12am (midnight) | 12pm (noon) |
1am | 1pm |
2am | 2pm |
3am | 3pm |
4am | 4pm |
5am | 5pm |
6am | 6pm |
7am | 7pm |
8am | 8pm |
9am | 9pm |
10am | 10pm |
11am | 11pm |
12pm (noon) | 12am (midnight) |
1pm | 1am |
2pm | 2am |
3pm | 3am |
4pm | 4am |
5pm | 5am |
6pm | 6am |
7pm | 7am |
8pm | 8am |
9pm | 9am |
10pm | 10am |
11pm | 11am |
0:00 | 12:00 |
1:00 | 13:00 |
2:00 | 14:00 |
3:00 | 15:00 |
4:00 | 16:00 |
5:00 | 17:00 |
6:00 | 18:00 |
7:00 | 19:00 |
8:00 | 20:00 |
9:00 | 21:00 |
10:00 | 22:00 |
11:00 | 23:00 |
12:00 | 0:00 |
13:00 | 1:00 |
14:00 | 2:00 |
15:00 | 3:00 |
16:00 | 4:00 |
17:00 | 5:00 |
18:00 | 6:00 |
19:00 | 7:00 |
20:00 | 8:00 |
21:00 | 9:00 |
22:00 | 10:00 |
23:00 | 11:00 |
Gorno-Altaysk Information
Time Zone
Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.
Gorno-Altaysk Facts
Country
Russia
Alternative Names
Gorno-Altaisk, Gorno-Altaiskas, Gorno-Altajsk, Gorno-Altaysk, Gorno-Altaïsk, Gorno-Ałtajsk, Gornyy Altaysk, Oirat-Tura, Oirot-Tura, Oyrot-Tura, RGK, Tuulu Altaj, Ulala, goleunoaltaiseukeu, Горно-Алтайск, Туулу Алтай, 고르노알타이스크
Population
54,917
Currency
Ruble (RUB)
Geographic Coordinates
51° 57' N Latitude / 85° 55' E Longitude
International Dialing Code
+7
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507