Russia
VST
CIST
Cook Islands Standard Time
GMT -10

Time Difference

VST (Vladivostok Standard Time) is 20 hours ahead of Cook Islands Standard Time
11:00 pm23:00 in Arsen'yev, Russia is 3:00 am03:00 in CIST

Arsen'yev to CIST call time
Best time for a conference call or a meeting is between 11pm-1pm in Arsen'yev which corresponds to 3am-5am in CIST

11:00 pm23:00 VST (Vladivostok Standard Time) (Arsen'yev, Russia). Offset UTC +10:00 hours
3:00 am03:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

11:00 pm23:00 Arsen'yev, Russia / 3:00 am03:00 CIST

Arsen'yev, Russia CIST
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Arsen'yev Information

Time Zone

Abbreviation / Name
VST - Vladivostok Standard Time
VLAT - Vladivostok Time
UTC / GMT Offset
+10:00 hours during Vladivostok Standard Time, currently in use.
+10:00 hours during Vladivostok Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Arsen'yev Facts

Country
Russia
Alternative Names
Arsen'ev, Arsen'yev, Arsenjev, Arsen’yev, Semenovka, Арсеньев
Population
58,700
Currency
Ruble (RUB)
Geographic Coordinates
44° 09' N Latitude / 133° 16' E Longitude
International Dialing Code
+7

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone