Puerto Rico
AST
Uganda
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
3:30 am03:30 in Vega Baja, Puerto Rico is 10:30 am10:30 in Moyo, Uganda

Vega Baja to Moyo call time
Best time for a conference call or a meeting is between 8am-11am in Vega Baja which corresponds to 3pm-6pm in Moyo

3:30 am03:30 AST (Atlantic Standard Time) (Vega Baja, Puerto Rico). Offset UTC -4:00 hours
10:30 am10:30 EAT (Eastern Africa Time) (Moyo, Uganda). Offset UTC +3:00 hours

3:30 am03:30 Vega Baja, Puerto Rico / 10:30 am10:30 Moyo, Uganda

Vega Baja, Puerto Rico Moyo, Uganda
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Vega Baja Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Vega Baja Facts

Country
Puerto Rico
Alternative Names
Vega Bakha, Vega-Bakha, bhega baja, wga baja pwrtwrykw, xia wei jia, Вега Баха, Вега-Баха, بیگا باخا، پورٹو ریکو, وگا باجا، پورتوریکو, ভেগা বাজা, 下維加
Population
29,325
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 66° 23' W Longitude

Moyo Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Moyo Facts

Country
Uganda
Alternative Names
Moyo, OYG
Population
18,800
Currency
Shilling (UGX)
Geographic Coordinates
3° 39' N Latitude / 31° 43' E Longitude
International Dialing Code
+256