Puerto Rico
AST
Mozambique
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
11:30 am11:30 in Vega Baja, Puerto Rico is 5:30 pm17:30 in Nacala, Mozambique

Vega Baja to Nacala call time
Best time for a conference call or a meeting is between 8am-12pm in Vega Baja which corresponds to 2pm-6pm in Nacala

11:30 am11:30 AST (Atlantic Standard Time) (Vega Baja, Puerto Rico). Offset UTC -4:00 hours
5:30 pm17:30 CAT (Central Africa Time) (Nacala, Mozambique). Offset UTC +2:00 hours

11:30 am11:30 Vega Baja, Puerto Rico / 5:30 pm17:30 Nacala, Mozambique

Vega Baja, Puerto Rico Nacala, Mozambique
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Vega Baja Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Vega Baja Facts

Country
Puerto Rico
Alternative Names
Vega Bakha, Vega-Bakha, bhega baja, wga baja pwrtwrykw, xia wei jia, Вега Баха, Вега-Баха, بیگا باخا، پورٹو ریکو, وگا باجا، پورتوریکو, ভেগা বাজা, 下維加
Population
29,325
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 66° 23' W Longitude

Nacala Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Nacala Facts

Country
Mozambique
Alternative Names
Cidade de Nacala, Fernao Veloso, Fernão Veloso, Gorod-de-Nakala, MNC, Maaia, Maiaia, Nacala, Nacala-Porto, Город-де-Накала
Population
224,795
Currency
Metical (MZN)
Geographic Coordinates
14° 33' S Latitude / 40° 41' E Longitude
International Dialing Code
+258