Puerto Rico
AST
Somalia
EAT

Time Difference

AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
12:00 am00:00 in San Jose, Puerto Rico is 7:00 am07:00 in Qandala, Somalia

San Jose to Qandala call time
Best time for a conference call or a meeting is between 8am-11am in San Jose which corresponds to 3pm-6pm in Qandala

12:00 am00:00 AST (Atlantic Standard Time) (San Jose, Puerto Rico). Offset UTC -4:00 hours
7:00 am07:00 EAT (Eastern Africa Time) (Qandala, Somalia). Offset UTC +3:00 hours

12:00 am00:00 San Jose, Puerto Rico / 7:00 am07:00 Qandala, Somalia

San Jose, Puerto Rico Qandala, Somalia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

San Jose Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

San Jose Facts

Country
Puerto Rico
Alternative Names
San Jose
Population
3,278
Currency
Dollar (USD)
Geographic Coordinates
18° 23' N Latitude / 66° 15' W Longitude

Qandala Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Qandala Facts

Country
Somalia
Alternative Names
CXN, Candala, Kandala, Qandala
Population
15,923
Currency
Shilling (SOS)
Geographic Coordinates
11° 28' N Latitude / 49° 52' E Longitude
International Dialing Code
+252