Puerto Rico
AST
Ghana
GMT

Time Difference

AST (Atlantic Standard Time) is 4 hours behind GMT (Greenwich Mean Time)
9:00 pm21:00 in Quebrada, Puerto Rico is 1:00 am01:00 in Sunyani, Ghana

Quebrada to Sunyani call time
Best time for a conference call or a meeting is between 8am-2pm in Quebrada which corresponds to 12pm-6pm in Sunyani

9:00 pm21:00 AST (Atlantic Standard Time) (Quebrada, Puerto Rico). Offset UTC -4:00 hours
1:00 am01:00 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours

9:00 pm21:00 Quebrada, Puerto Rico / 1:00 am01:00 Sunyani, Ghana

Quebrada, Puerto Rico Sunyani, Ghana
12am (midnight) 4am
1am 5am
2am 6am
3am 7am
4am 8am
5am 9am
6am 10am
7am 11am
8am 12pm (noon)
9am 1pm
10am 2pm
11am 3pm
12pm (noon) 4pm
1pm 5pm
2pm 6pm
3pm 7pm
4pm 8pm
5pm 9pm
6pm 10pm
7pm 11pm
8pm 12am (midnight)
9pm 1am
10pm 2am
11pm 3am
0:00 4:00
1:00 5:00
2:00 6:00
3:00 7:00
4:00 8:00
5:00 9:00
6:00 10:00
7:00 11:00
8:00 12:00
9:00 13:00
10:00 14:00
11:00 15:00
12:00 16:00
13:00 17:00
14:00 18:00
15:00 19:00
16:00 20:00
17:00 21:00
18:00 22:00
19:00 23:00
20:00 0:00
21:00 1:00
22:00 2:00
23:00 3:00

Quebrada Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Quebrada Facts

Country
Puerto Rico
Population
1,130
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 49' W Longitude

Sunyani Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Sunyani Facts

Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233