Puerto Rico
AST
Iran
IST

Time Difference

AST (Atlantic Standard Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
6:00 am06:00 in Ponce, Puerto Rico is 1:30 pm13:30 in Khash, Iran

Ponce to Khash call time
Best time for a conference call or a meeting is between 8am-10:30am in Ponce which corresponds to 3:30pm-6pm in Khash

6:00 am06:00 AST (Atlantic Standard Time) (Ponce, Puerto Rico). Offset UTC -4:00 hours
1:30 pm13:30 IST (Iran Standard Time) (Khash, Iran). Offset UTC +3:30 hours

6:00 am06:00 Ponce, Puerto Rico / 1:30 pm13:30 Khash, Iran

Ponce, Puerto Rico Khash, Iran
12am (midnight) 7:30 am
1am 8:30 am
2am 9:30 am
3am 10:30 am
4am 11:30 am
5am 12:30 pm
6am 1:30 pm
7am 2:30 pm
8am 3:30 pm
9am 4:30 pm
10am 5:30 pm
11am 6:30 pm
12pm (noon) 7:30 pm
1pm 8:30 pm
2pm 9:30 pm
3pm 10:30 pm
4pm 11:30 pm
5pm 12:30 am
6pm 1:30 am
7pm 2:30 am
8pm 3:30 am
9pm 4:30 am
10pm 5:30 am
11pm 6:30 am
0:00 7:30
1:00 8:30
2:00 9:30
3:00 10:30
4:00 11:30
5:00 12:30
6:00 13:30
7:00 14:30
8:00 15:30
9:00 16:30
10:00 17:30
11:00 18:30
12:00 19:30
13:00 20:30
14:00 21:30
15:00 22:30
16:00 23:30
17:00 0:30
18:00 1:30
19:00 2:30
20:00 3:30
21:00 4:30
22:00 5:30
23:00 6:30

Ponce Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Ponce Facts

Country
Puerto Rico
Alternative Names
La Ciudad Senorial, La Ciudad de las Quenepas, La Perla del Sur, PSE, Ponce, Ponce Senorial, Ponse, Ponsė, Porto 4 e Ponce, The Pearl of the 54 uth, pang sai, ponse, Понсе, ポンセ, 龐塞, 폰세
Population
152,634
Currency
Dollar (USD)
Geographic Coordinates
18° 00' N Latitude / 66° 37' W Longitude

Khash Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Khash Facts

Country
Iran
Alternative Names
Kavash, Khash, Khāsh, Kwash, Kwāsh, Vasht, Vāsht, khash, Хаш, خاش
Population
69,603
Currency
Rial (IRR)
Geographic Coordinates
28° 13' N Latitude / 61° 12' E Longitude
International Dialing Code
+98