Puerto Rico
AST
Iran
IST

Time Difference

AST (Atlantic Standard Time) is 7 hours and 30 minutes behind IST (Iran Standard Time)
2:30 am02:30 in Ponce, Puerto Rico is 10:00 am10:00 in Farrokh Shahr, Iran

Ponce to Farrokh Shahr call time
Best time for a conference call or a meeting is between 8am-10:30am in Ponce which corresponds to 3:30pm-6pm in Farrokh Shahr

2:30 am02:30 AST (Atlantic Standard Time) (Ponce, Puerto Rico). Offset UTC -4:00 hours
10:00 am10:00 IST (Iran Standard Time) (Farrokh Shahr, Iran). Offset UTC +3:30 hours

2:30 am02:30 Ponce, Puerto Rico / 10:00 am10:00 Farrokh Shahr, Iran

Ponce, Puerto Rico Farrokh Shahr, Iran
12am (midnight) 7:30 am
1am 8:30 am
2am 9:30 am
3am 10:30 am
4am 11:30 am
5am 12:30 pm
6am 1:30 pm
7am 2:30 pm
8am 3:30 pm
9am 4:30 pm
10am 5:30 pm
11am 6:30 pm
12pm (noon) 7:30 pm
1pm 8:30 pm
2pm 9:30 pm
3pm 10:30 pm
4pm 11:30 pm
5pm 12:30 am
6pm 1:30 am
7pm 2:30 am
8pm 3:30 am
9pm 4:30 am
10pm 5:30 am
11pm 6:30 am
0:00 7:30
1:00 8:30
2:00 9:30
3:00 10:30
4:00 11:30
5:00 12:30
6:00 13:30
7:00 14:30
8:00 15:30
9:00 16:30
10:00 17:30
11:00 18:30
12:00 19:30
13:00 20:30
14:00 21:30
15:00 22:30
16:00 23:30
17:00 0:30
18:00 1:30
19:00 2:30
20:00 3:30
21:00 4:30
22:00 5:30
23:00 6:30

Ponce Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Ponce Facts

Country
Puerto Rico
Alternative Names
La Ciudad Senorial, La Ciudad de las Quenepas, La Perla del Sur, PSE, Ponce, Ponce Senorial, Ponse, Ponsė, Porto 4 e Ponce, The Pearl of the 54 uth, pang sai, ponse, Понсе, ポンセ, 龐塞, 폰세
Population
152,634
Currency
Dollar (USD)
Geographic Coordinates
18° 00' N Latitude / 66° 37' W Longitude

Farrokh Shahr Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Farrokh Shahr Facts

Country
Iran
Alternative Names
Farrokh Shahr, Qahferokh, Qahofrokh, Qatarokh, Qehfarukh, frkh shhr, qahfirukh, qahufrukh, qatarukh, فرّخ شهر, قَتَرُخ, قَهفِرُخ, قَهُفرُخ
Population
32,391
Currency
Rial (IRR)
Geographic Coordinates
32° 16' N Latitude / 50° 58' E Longitude
International Dialing Code
+98