Martorell, Puerto Rico to Mbarara, Uganda
Time Difference
AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
10:30 pm22:30 in Martorell, Puerto Rico is 5:30 am05:30 in Mbarara, Uganda
Martorell to Mbarara call time
Best time for a conference call or a meeting is between 8am-11am in Martorell which corresponds to 3pm-6pm in Mbarara
10:30 pm22:30 AST (Atlantic Standard Time) (Martorell, Puerto Rico). Offset UTC -4:00 hours
5:30 am05:30 EAT (Eastern Africa Time) (Mbarara, Uganda). Offset UTC +3:00 hours
10:30 pm22:30 Martorell, Puerto Rico / 5:30 am05:30 Mbarara, Uganda
| Martorell, Puerto Rico | Mbarara, Uganda |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Martorell Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Martorell Facts
Country
Puerto Rico
Population
2,884
Currency
Dollar (USD)
Geographic Coordinates
18° 04' N Latitude / 65° 53' W Longitude
Mbarara Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Mbarara Facts
Country
Uganda
Alternative Names
Barara, MBQ, Mbarara, eumbalala, mbarara, Μπαράρα, Мбарара, مبارارا, მბარარა, 음바라라
Population
97,500
Currency
Shilling (UGX)
Geographic Coordinates
0° 36' S Latitude / 30° 38' E Longitude
International Dialing Code
+256