Manati, Puerto Rico to Lamu, Kenya
Time Difference
AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
7:30 am07:30 in Manati, Puerto Rico is 2:30 pm14:30 in Lamu, Kenya
Manati to Lamu call time
Best time for a conference call or a meeting is between 8am-11am in Manati which corresponds to 3pm-6pm in Lamu
7:30 am07:30 AST (Atlantic Standard Time) (Manati, Puerto Rico). Offset UTC -4:00 hours
2:30 pm14:30 EAT (Eastern Africa Time) (Lamu, Kenya). Offset UTC +3:00 hours
7:30 am07:30 Manati, Puerto Rico / 2:30 pm14:30 Lamu, Kenya
| Manati, Puerto Rico | Lamu, Kenya |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Manati Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Manati Facts
Country
Puerto Rico
Alternative Names
Manati
Population
16,092
Currency
Dollar (USD)
Geographic Coordinates
18° 25' N Latitude / 66° 29' W Longitude
Lamu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Lamu Facts
Country
Kenya
Alternative Names
Amu, Antiga Cidade de Lamu, LAU, Lama, Lamu, la mu, lamu, lamw, ramu, Лама, Ламу, לאמו, لامو, ლამუ, ラム, 拉穆, 라무
Population
24,525
Currency
Shilling (KES)
Geographic Coordinates
2° 16' S Latitude / 40° 54' E Longitude
International Dialing Code
+254