Puerto Rico
AST
Cameroon
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
12:30 pm12:30 in Manati, Puerto Rico is 5:30 pm17:30 in Nkongsamba, Cameroon

Manati to Nkongsamba call time
Best time for a conference call or a meeting is between 8am-1pm in Manati which corresponds to 1pm-6pm in Nkongsamba

12:30 pm12:30 AST (Atlantic Standard Time) (Manati, Puerto Rico). Offset UTC -4:00 hours
5:30 pm17:30 WAT (West Africa Time) (Nkongsamba, Cameroon). Offset UTC +1:00 hour

12:30 pm12:30 Manati, Puerto Rico / 5:30 pm17:30 Nkongsamba, Cameroon

Manati, Puerto Rico Nkongsamba, Cameroon
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Manati Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Manati Facts

Country
Puerto Rico
Alternative Names
Manati
Population
16,092
Currency
Dollar (USD)
Geographic Coordinates
18° 25' N Latitude / 66° 29' W Longitude

Nkongsamba Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Nkongsamba Facts

Country
Cameroon
Alternative Names
NKS, Nkongsamba, Nkongsomba, Нконгсамба
Population
117,063
Currency
Franc (XAF)
Geographic Coordinates
4° 57' N Latitude / 9° 56' E Longitude
International Dialing Code
+237