Puerto Rico
AST
Sudan
CAT

Time Difference

AST (Atlantic Standard Time) is 6 hours behind CAT (Central Africa Time)
10:30 pm22:30 in Juana Diaz, Puerto Rico is 4:30 am04:30 in Ed Damer, Sudan

Juana Diaz to Ed Damer call time
Best time for a conference call or a meeting is between 8am-12pm in Juana Diaz which corresponds to 2pm-6pm in Ed Damer

10:30 pm22:30 AST (Atlantic Standard Time) (Juana Diaz, Puerto Rico). Offset UTC -4:00 hours
4:30 am04:30 CAT (Central Africa Time) (Ed Damer, Sudan). Offset UTC +2:00 hours

10:30 pm22:30 Juana Diaz, Puerto Rico / 4:30 am04:30 Ed Damer, Sudan

Juana Diaz, Puerto Rico Ed Damer, Sudan
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Juana Diaz Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Juana Diaz Facts

Country
Puerto Rico
Alternative Names
Juana Diaz, Khuana Dijaz, Khuana-Dias, hu an na di ya si, juyana diyaja, Хуана Дијаз, Хуана-Діас, خوانا دیاز، پورٹو ریکو, জুয়ানা ডিয়াজ, 胡安娜迪亞斯
Population
9,427
Currency
Dollar (USD)
Geographic Coordinates
18° 03' N Latitude / 66° 30' W Longitude

Ed Damer Information

Time Zone

Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.

Ed Damer Facts

Country
Sudan
Alternative Names
Ad Damar, Ad Damir, Ad Dāmir, Ad-Damir, Al-Damir, Ed Damer, El Damar, aldamr, الدامر
Population
103,941
Currency
Pound (SDG)
Geographic Coordinates
17° 35' N Latitude / 33° 58' E Longitude
International Dialing Code
+249