Puerto Rico
AST
Russia
MSK

Time Difference

AST (Atlantic Standard Time) is 7 hours behind MSK (Moscow Standard Time)
10:30 am10:30 in Juana Diaz, Puerto Rico is 5:30 pm17:30 in Bugul'ma, Russia

Juana Diaz to Bugul'ma call time
Best time for a conference call or a meeting is between 8am-11am in Juana Diaz which corresponds to 3pm-6pm in Bugul'ma

10:30 am10:30 AST (Atlantic Standard Time) (Juana Diaz, Puerto Rico). Offset UTC -4:00 hours
5:30 pm17:30 MSK (Moscow Standard Time) (Bugul'ma, Russia). Offset UTC +3:00 hours

10:30 am10:30 Juana Diaz, Puerto Rico / 5:30 pm17:30 Bugul'ma, Russia

Juana Diaz, Puerto Rico Bugul'ma, Russia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Juana Diaz Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Juana Diaz Facts

Country
Puerto Rico
Alternative Names
Juana Diaz, Khuana Dijaz, Khuana-Dias, hu an na di ya si, juyana diyaja, Хуана Дијаз, Хуана-Діас, خوانا دیاز، پورٹو ریکو, জুয়ানা ডিয়াজ, 胡安娜迪亞斯
Population
9,427
Currency
Dollar (USD)
Geographic Coordinates
18° 03' N Latitude / 66° 30' W Longitude

Bugul'ma Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Bugul'ma Facts

Country
Russia
Alternative Names
Bugul'ma, Bugulina, Bugulma, Bugul’ma, Bөgelmə, UUA, Бугульма, Бөгелмә
Population
91,900
Currency
Ruble (RUB)
Geographic Coordinates
54° 32' N Latitude / 52° 47' E Longitude
International Dialing Code
+7