Gurabo, Puerto Rico to Bamyan, Afghanistan
Time Difference
AST (Atlantic Standard Time) is 8 hours and 30 minutes behind AT (Afghanistan Time)
1:00 am01:00 in Gurabo, Puerto Rico is 9:30 am09:30 in Bamyan, Afghanistan
Gurabo to Bamyan call time
Best time for a conference call or a meeting is between 8am-10am in Gurabo which corresponds to 4:30pm-6:30pm in Bamyan
1:00 am01:00 AST (Atlantic Standard Time) (Gurabo, Puerto Rico). Offset UTC -4:00 hours
9:30 am09:30 AT (Afghanistan Time) (Bamyan, Afghanistan). Offset UTC +4:30 hours
1:00 am01:00 Gurabo, Puerto Rico / 9:30 am09:30 Bamyan, Afghanistan
| Gurabo, Puerto Rico | Bamyan, Afghanistan |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Gurabo Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Gurabo Facts
Country
Puerto Rico
Alternative Names
Gurabo, gu la wo, gurabo, Гурабо, گورابو، پورٹو ریکو, গুরাবো, 古拉沃
Population
8,973
Currency
Dollar (USD)
Geographic Coordinates
18° 15' N Latitude / 65° 58' W Longitude
Bamyan Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Bamyan Facts
Country
Afghanistan
Alternative Names
BIN, Bamian, Bamiyan, Bamyan, Bāmyān, Bāmīān, Kala Sarkari, Qal`a Sarkarit, Qala Sarkari, Qala Sarkāri, Qal‘a Sarkārit, bamyan, باميان
Population
61,863
Currency
Afghani (AFN)
Geographic Coordinates
34° 49' N Latitude / 67° 49' E Longitude
International Dialing Code
+93