Gurabo, Puerto Rico to +04

Time Difference

AST (Atlantic Standard Time) is 8 hours behind
2:00 pm14:00 in Gurabo, Puerto Rico is 10:00 pm22:00 in +04

Gurabo to +04 call time
Best time for a conference call or a meeting is between 8am-10am in Gurabo which corresponds to 4pm-6pm in +04

2:00 pm14:00 AST (Atlantic Standard Time) (Gurabo, Puerto Rico). Offset UTC -4:00 hours
10:00 pm22:00 (+04). Offset UTC +4:00 hours

2:00 pm14:00 Gurabo, Puerto Rico / 10:00 pm22:00 +04

+04

Offset: +04 is 4 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: United Arab Emirates, Armenia, Azerbaijan, Georgia, Mauritius, Oman, Réunion, Russia, Seychelles

Principal Cities: The largest city in the +04 timezone is Dubai from United Arab Emirates with population about 1.137 million people. Other major cities in the area are Samara, Baku, Yerevan, Tbilisi

Daylight Saving: (+04) is not adjusted for daylight saving therefore +04 remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, remains the same

+04 representations, usage and related time zones