Puerto Rico
AST
Russia
+07

Time Difference

AST (Atlantic Standard Time) is 11 hours behind
7:30 am07:30 in Guaynabo, Puerto Rico is 6:30 pm18:30 in Aleysk, Russia

Guaynabo to Aleysk call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Guaynabo which corresponds to 6:30pm-8:30pm in Aleysk

7:30 am07:30 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours
6:30 pm18:30 (Aleysk, Russia). Offset UTC +7:00 hours

7:30 am07:30 Guaynabo, Puerto Rico / 6:30 pm18:30 Aleysk, Russia

Guaynabo, Puerto Rico Aleysk, Russia
12am (midnight) 11am
1am 12pm (noon)
2am 1pm
3am 2pm
4am 3pm
5am 4pm
6am 5pm
7am 6pm
8am 7pm
9am 8pm
10am 9pm
11am 10pm
12pm (noon) 11pm
1pm 12am (midnight)
2pm 1am
3pm 2am
4pm 3am
5pm 4am
6pm 5am
7pm 6am
8pm 7am
9pm 8am
10pm 9am
11pm 10am
0:00 11:00
1:00 12:00
2:00 13:00
3:00 14:00
4:00 15:00
5:00 16:00
6:00 17:00
7:00 18:00
8:00 19:00
9:00 20:00
10:00 21:00
11:00 22:00
12:00 23:00
13:00 0:00
14:00 1:00
15:00 2:00
16:00 3:00
17:00 4:00
18:00 5:00
19:00 6:00
20:00 7:00
21:00 8:00
22:00 9:00
23:00 10:00

Guaynabo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Guaynabo Facts

Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude

Aleysk Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Aleysk Facts

Country
Russia
Alternative Names
Aleisk, Aleiskas, Alejs'k, Alejsk, Aleysk, Aleyskaya, Aleyskoye, Aleïsk, a lie yi si ke, alesaka, alleiseukeu, alysk, Алейск, Алейськ, Алејск, Ալեյսկ, آلیسک, أليسك, الیسک, ਅਲੇਸਕ, 阿列伊斯克, 알레이스크
Population
28,019
Currency
Ruble (RUB)
Geographic Coordinates
52° 29' N Latitude / 82° 46' E Longitude
International Dialing Code
+7