Puerto Rico
AST
New Zealand
NZDT

Time Difference

AST (Atlantic Standard Time) is 17 hours behind NZDT (New Zealand Daylight Time)
2:30 am02:30 in Guaynabo, Puerto Rico is 7:30 pm19:30 in Paraparaumu, New Zealand

Guaynabo to Paraparaumu call time
Best time for a conference call or a meeting is between 4:30am-6:30am in Guaynabo which corresponds to 9:30pm-11:30pm in Paraparaumu

2:30 am02:30 AST (Atlantic Standard Time) (Guaynabo, Puerto Rico). Offset UTC -4:00 hours
7:30 pm19:30 NZDT (New Zealand Daylight Time) (Paraparaumu, New Zealand). Offset UTC +13:00 hours

2:30 am02:30 Guaynabo, Puerto Rico / 7:30 pm19:30 Paraparaumu, New Zealand

Guaynabo, Puerto Rico Paraparaumu, New Zealand
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Guaynabo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Guaynabo Facts

Country
Puerto Rico
Population
81,360
Currency
Dollar (USD)
Geographic Coordinates
18° 21' N Latitude / 66° 06' W Longitude

Paraparaumu Information

Time Zone

Abbreviation / Name
NZDT - New Zealand Daylight Time
UTC / GMT Offset
+13:00 hours during New Zealand Daylight Time, currently in use.

Paraparaumu Facts

Country
New Zealand
Alternative Names
PPQ, Paraparaumu, Парапарауму
Population
25,263
Currency
Dollar (NZD)
Geographic Coordinates
40° 55' S Latitude / 175° 01' E Longitude
International Dialing Code
+64