Puerto Rico
AST
HAE
Heure Avancée de l'Est
GMT -4

Time Difference

AST (Atlantic Standard Time) is 0 hours ahead of Heure Avancée de l'Est
12:00 am00:00 in Cidra, Puerto Rico is 12:00 am00:00 in HAE

Cidra to HAE call time
Best time for a conference call or a meeting is between 8am-6pm in Cidra which corresponds to 8am-6pm in HAE

12:00 am00:00 AST (Atlantic Standard Time) (Cidra, Puerto Rico). Offset UTC -4:00 hours
12:00 am00:00 Heure Avancée de l'Est (HAE). Offset UTC -4:00 hours

12:00 am00:00 Cidra, Puerto Rico / 12:00 am00:00 HAE

Cidra, Puerto Rico HAE
12am (midnight) 12am (midnight)
1am 1am
2am 2am
3am 3am
4am 4am
5am 5am
6am 6am
7am 7am
8am 8am
9am 9am
10am 10am
11am 11am
12pm (noon) 12pm (noon)
1pm 1pm
2pm 2pm
3pm 3pm
4pm 4pm
5pm 5pm
6pm 6pm
7pm 7pm
8pm 8pm
9pm 9pm
10pm 10pm
11pm 11pm
0:00 0:00
1:00 1:00
2:00 2:00
3:00 3:00
4:00 4:00
5:00 5:00
6:00 6:00
7:00 7:00
8:00 8:00
9:00 9:00
10:00 10:00
11:00 11:00
12:00 12:00
13:00 13:00
14:00 14:00
15:00 15:00
16:00 16:00
17:00 17:00
18:00 18:00
19:00 19:00
20:00 20:00
21:00 21:00
22:00 22:00
23:00 23:00

Cidra Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Cidra Facts

Country
Puerto Rico
Population
5,067
Currency
Dollar (USD)
Geographic Coordinates
18° 10' N Latitude / 66° 09' W Longitude

Heure Avancée de l'Est

Offset: HAE is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

HAE representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HAE
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time