Puerto Rico
AST
Pakistan
PKT

Time Difference

AST (Atlantic Standard Time) is 9 hours behind PKT (Pakistan Standard Time)
10:30 am10:30 in Cayey, Puerto Rico is 7:30 pm19:30 in Sinjhoro, Pakistan

Cayey to Sinjhoro call time
Best time for a conference call or a meeting is between 8am-10am in Cayey which corresponds to 5pm-7pm in Sinjhoro

10:30 am10:30 AST (Atlantic Standard Time) (Cayey, Puerto Rico). Offset UTC -4:00 hours
7:30 pm19:30 PKT (Pakistan Standard Time) (Sinjhoro, Pakistan). Offset UTC +5:00 hours

10:30 am10:30 Cayey, Puerto Rico / 7:30 pm19:30 Sinjhoro, Pakistan

Cayey, Puerto Rico Sinjhoro, Pakistan
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Cayey Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Cayey Facts

Country
Puerto Rico
Alternative Names
Cayey de Muesas
Population
18,494
Currency
Dollar (USD)
Geographic Coordinates
18° 06' N Latitude / 66° 09' W Longitude

Sinjhoro Information

Time Zone

Abbreviation / Name
PKT - Pakistan Standard Time
UTC / GMT Offset
+5:00 hours during Pakistan Standard Time, currently in use.

Sinjhoro Facts

Country
Pakistan
Alternative Names
Sinjhoro, Sinjihoro
Population
15,970
Currency
Rupee (PKR)
Geographic Coordinates
26° 01' N Latitude / 68° 48' E Longitude
International Dialing Code
+92