Cayey, Puerto Rico to Sunyani, Ghana
Time Difference
AST (Atlantic Standard Time) is 4 hours behind GMT (Greenwich Mean Time)
6:30 am06:30 in Cayey, Puerto Rico is 10:30 am10:30 in Sunyani, Ghana
Cayey to Sunyani call time
Best time for a conference call or a meeting is between 8am-2pm in Cayey which corresponds to 12pm-6pm in Sunyani
6:30 am06:30 AST (Atlantic Standard Time) (Cayey, Puerto Rico). Offset UTC -4:00 hours
10:30 am10:30 GMT (Greenwich Mean Time) (Sunyani, Ghana). Offset UTC 0:00 hours
6:30 am06:30 Cayey, Puerto Rico / 10:30 am10:30 Sunyani, Ghana
| Cayey, Puerto Rico | Sunyani, Ghana |
|---|---|
| 12am (midnight) | 4am |
| 1am | 5am |
| 2am | 6am |
| 3am | 7am |
| 4am | 8am |
| 5am | 9am |
| 6am | 10am |
| 7am | 11am |
| 8am | 12pm (noon) |
| 9am | 1pm |
| 10am | 2pm |
| 11am | 3pm |
| 12pm (noon) | 4pm |
| 1pm | 5pm |
| 2pm | 6pm |
| 3pm | 7pm |
| 4pm | 8pm |
| 5pm | 9pm |
| 6pm | 10pm |
| 7pm | 11pm |
| 8pm | 12am (midnight) |
| 9pm | 1am |
| 10pm | 2am |
| 11pm | 3am |
| 0:00 | 4:00 |
| 1:00 | 5:00 |
| 2:00 | 6:00 |
| 3:00 | 7:00 |
| 4:00 | 8:00 |
| 5:00 | 9:00 |
| 6:00 | 10:00 |
| 7:00 | 11:00 |
| 8:00 | 12:00 |
| 9:00 | 13:00 |
| 10:00 | 14:00 |
| 11:00 | 15:00 |
| 12:00 | 16:00 |
| 13:00 | 17:00 |
| 14:00 | 18:00 |
| 15:00 | 19:00 |
| 16:00 | 20:00 |
| 17:00 | 21:00 |
| 18:00 | 22:00 |
| 19:00 | 23:00 |
| 20:00 | 0:00 |
| 21:00 | 1:00 |
| 22:00 | 2:00 |
| 23:00 | 3:00 |
Cayey Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Cayey Facts
Country
Puerto Rico
Alternative Names
Cayey de Muesas
Population
18,494
Currency
Dollar (USD)
Geographic Coordinates
18° 06' N Latitude / 66° 09' W Longitude
Sunyani Information
Time Zone
Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.
Sunyani Facts
Country
Ghana
Alternative Names
NYI, Sun'jani, Sunjanis, Sunyani, su ni ya ni, suniani, Суньяні, 蘇尼亞尼, 수니아니
Population
70,299
Currency
Cedi (GHS)
Geographic Coordinates
7° 20' N Latitude / 2° 19' W Longitude
International Dialing Code
+233