Puerto Rico
AST
Myanmar
MT

Time Difference

AST (Atlantic Standard Time) is 10 hours and 30 minutes behind MT (Myanmar Time)
6:30 pm18:30 in Catano, Puerto Rico is 5:00 am05:00 in Bago, Myanmar

Catano to Bago call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Catano which corresponds to 6pm-8pm in Bago

6:30 pm18:30 AST (Atlantic Standard Time) (Catano, Puerto Rico). Offset UTC -4:00 hours
5:00 am05:00 MT (Myanmar Time) (Bago, Myanmar). Offset UTC +6:30 hours

6:30 pm18:30 Catano, Puerto Rico / 5:00 am05:00 Bago, Myanmar

Catano, Puerto Rico Bago, Myanmar
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Catano Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Catano Facts

Country
Puerto Rico
Alternative Names
Catano, Cataño
Population
28,093
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 66° 07' W Longitude

Bago Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Bago Facts

Country
Myanmar
Alternative Names
Bagas, Bago, Begu, Pegou, Pegu, Pégou, bago, bagw brma, bagw myanmar, bo gu, peku, pha kho, Пегу, باگو، برما, باگو، میانمار, பெகு, พะโค, ပဲခူးမြို့, バゴー, 勃固, 바고
Population
244,376
Currency
Kyat (MMK)
Geographic Coordinates
17° 20' N Latitude / 96° 28' E Longitude
International Dialing Code
+95