Puerto Rico
AST
Russia
MSK

Time Difference

AST (Atlantic Standard Time) is 7 hours behind MSK (Moscow Standard Time)
4:30 pm16:30 in Caban, Puerto Rico is 11:30 pm23:30 in Chernyanka, Russia

Caban to Chernyanka call time
Best time for a conference call or a meeting is between 8am-11am in Caban which corresponds to 3pm-6pm in Chernyanka

4:30 pm16:30 AST (Atlantic Standard Time) (Caban, Puerto Rico). Offset UTC -4:00 hours
11:30 pm23:30 MSK (Moscow Standard Time) (Chernyanka, Russia). Offset UTC +3:00 hours

4:30 pm16:30 Caban, Puerto Rico / 11:30 pm23:30 Chernyanka, Russia

Caban, Puerto Rico Chernyanka, Russia
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Caban Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Caban Facts

Country
Puerto Rico
Population
3,959
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 67° 08' W Longitude

Chernyanka Information

Time Zone

Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.

Chernyanka Facts

Country
Russia
Alternative Names
Chernjanka, Chernyanka, Tschernjanka, Tsjernjanka, Чернянка
Population
15,261
Currency
Ruble (RUB)
Geographic Coordinates
50° 56' N Latitude / 37° 48' E Longitude
International Dialing Code
+7