Caban, Puerto Rico to Nyahururu, Kenya
Time Difference
AST (Atlantic Standard Time) is 7 hours behind EAT (Eastern Africa Time)
9:30 pm21:30 in Caban, Puerto Rico is 4:30 am04:30 in Nyahururu, Kenya
Caban to Nyahururu call time
Best time for a conference call or a meeting is between 8am-11am in Caban which corresponds to 3pm-6pm in Nyahururu
9:30 pm21:30 AST (Atlantic Standard Time) (Caban, Puerto Rico). Offset UTC -4:00 hours
4:30 am04:30 EAT (Eastern Africa Time) (Nyahururu, Kenya). Offset UTC +3:00 hours
9:30 pm21:30 Caban, Puerto Rico / 4:30 am04:30 Nyahururu, Kenya
| Caban, Puerto Rico | Nyahururu, Kenya |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Caban Information
Time Zone
Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.
Caban Facts
Country
Puerto Rico
Population
3,959
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 67° 08' W Longitude
Nyahururu Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Nyahururu Facts
Country
Kenya
Alternative Names
Nyahururu, Nyahururu Falls, Thompsons Falls, Thomson's Falls, Thomson’s Falls, Thorason's Falls, Thorason’s Falls
Population
31,978
Currency
Shilling (KES)
Geographic Coordinates
0° 02' N Latitude / 36° 21' E Longitude
International Dialing Code
+254