Puerto Rico
AST
Benin
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
7:30 pm19:30 in Caban, Puerto Rico is 12:30 am00:30 in Natitingou, Benin

Caban to Natitingou call time
Best time for a conference call or a meeting is between 8am-1pm in Caban which corresponds to 1pm-6pm in Natitingou

7:30 pm19:30 AST (Atlantic Standard Time) (Caban, Puerto Rico). Offset UTC -4:00 hours
12:30 am00:30 WAT (West Africa Time) (Natitingou, Benin). Offset UTC +1:00 hour

7:30 pm19:30 Caban, Puerto Rico / 12:30 am00:30 Natitingou, Benin

Caban, Puerto Rico Natitingou, Benin
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

Caban Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Caban Facts

Country
Puerto Rico
Population
3,959
Currency
Dollar (USD)
Geographic Coordinates
18° 26' N Latitude / 67° 08' W Longitude

Natitingou Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Natitingou Facts

Country
Benin
Alternative Names
NAE, Natitingou, Natitingu, Натитингу
Population
80,892
Currency
Franc (XOF)
Geographic Coordinates
10° 18' N Latitude / 1° 22' E Longitude
International Dialing Code
+229