PONT to Ashgabat, Turkmenistan
Time Difference
Pohnpei Standard Time is 6 hours ahead of
4:00 pm16:00 in PONT is 10:00 am10:00 in Ashgabat, Turkmenistan
PONT to Ashgabat call time
Best time for a conference call or a meeting is between 2pm-6pm in PONT which corresponds to 8am-12pm in Ashgabat
4:00 pm16:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
10:00 am10:00 (Ashgabat, Turkmenistan). Offset UTC +5:00 hours
4:00 pm16:00 PONT / 10:00 am10:00 Ashgabat, Turkmenistan
| PONT | Ashgabat, Turkmenistan |
|---|---|
| 12am (midnight) | 6pm |
| 1am | 7pm |
| 2am | 8pm |
| 3am | 9pm |
| 4am | 10pm |
| 5am | 11pm |
| 6am | 12am (midnight) |
| 7am | 1am |
| 8am | 2am |
| 9am | 3am |
| 10am | 4am |
| 11am | 5am |
| 12pm (noon) | 6am |
| 1pm | 7am |
| 2pm | 8am |
| 3pm | 9am |
| 4pm | 10am |
| 5pm | 11am |
| 6pm | 12pm (noon) |
| 7pm | 1pm |
| 8pm | 2pm |
| 9pm | 3pm |
| 10pm | 4pm |
| 11pm | 5pm |
| 0:00 | 18:00 |
| 1:00 | 19:00 |
| 2:00 | 20:00 |
| 3:00 | 21:00 |
| 4:00 | 22:00 |
| 5:00 | 23:00 |
| 6:00 | 0:00 |
| 7:00 | 1:00 |
| 8:00 | 2:00 |
| 9:00 | 3:00 |
| 10:00 | 4:00 |
| 11:00 | 5:00 |
| 12:00 | 6:00 |
| 13:00 | 7:00 |
| 14:00 | 8:00 |
| 15:00 | 9:00 |
| 16:00 | 10:00 |
| 17:00 | 11:00 |
| 18:00 | 12:00 |
| 19:00 | 13:00 |
| 20:00 | 14:00 |
| 21:00 | 15:00 |
| 22:00 | 16:00 |
| 23:00 | 17:00 |
Pohnpei Standard Time
Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
PONT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +11 - basic short
- +1100 - basic
- +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Lima - Military abbreviation for PONT
- L - short form of 'Lima'
Time zones with the GMT +11 offset:
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- NCT - New Caledonia Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time
Ashgabat Information
Time Zone
Abbreviation / Name
+05 -
TMT - Turkmenistan Time
TMT - Turkmenistan Time
UTC / GMT Offset
+5:00 hours during , currently in use.
+5:00 hours during Turkmenistan Time.
+5:00 hours during Turkmenistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ashgabat Facts
Country
Turkmenistan
Alternative Names
ASB, Achgabat, Achkhabad, Aschabad, Aschabadas, Aschchabad, Aschgabat, Asgabat, Asgabata, Asgabate, Asgabato, Ashabad, Ashabat, Ashgabad, Ashgabat, Ashkabad, Ashkhabad, Ashkhabad osh, Ashkˌobod, Ashqabad, Ashxabad, Ashxobod, Asjabad, Asjchabad, Asjchabat, Asjkhabad, Askabad, Askabat, Askhabad, Asnkampat, Asqabad, Asxabad, Aszchabad, Aŝgabato, Aşgabat, Aşkabat, Aşqabad, Aşğabat, Ašchabad, Ašchabadas, Ašgabat, Ašgabata, Ašhabad, Așgabat, GIashkuabad, Poltoratsk, a shen ha ba de, acukapat, asagabata, asakhabada, asgabad, asgabada, asgabat, ashigabato, ashk abad, ashkhabadi, asigabateu, asqabada, asyuhabateu, xa chka bat, yashkhabad, ʼsgbʼt, ʿەshqabad, Ασγκαμπάτ, Ашгабад, Ашгабат, Ашкабад, Ашхабад, Ашхабад ош, Ашқобод, ГІашкъабад, Աշխաբադ, אשגאבאט, אשגבאט, ئاشخاباد, اشک آباد, عاشقآباد, عشق آباد, عشق اباد, عشقآباد, عەشقاباد, अश्क़ाबाद, अश्गाबाद, আশখাবাদ, ਅਸ਼ਗ਼ਾਬਾਤ, அசுகாபாத், ಅಶ್ಗಾಬಾತ್, അഷ്ഗാബാദ്, อาชกาบัต, ཨ་ཧྲི་ཁ་པད།, აშხაბადი, አሽጋባት, アシガバート, 阿什哈巴德, 아슈하바트, 아시가바트
Population
727,700
Currency
Manat (TMT)
Geographic Coordinates
37° 57' N Latitude / 58° 22' E Longitude
International Dialing Code
+993