PONT
Pohnpei Standard Time
GMT +11
Myanmar
MT

Time Difference

Pohnpei Standard Time is 4 hours and 30 minutes ahead of MT (Myanmar Time)
3:00 am03:00 in PONT is 10:30 pm22:30 in Sittwe, Myanmar

PONT to Sittwe call time
Best time for a conference call or a meeting is between 12:30pm-6pm in PONT which corresponds to 8am-1:30pm in Sittwe

3:00 am03:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
10:30 pm22:30 MT (Myanmar Time) (Sittwe, Myanmar). Offset UTC +6:30 hours

3:00 am03:00 PONT / 10:30 pm22:30 Sittwe, Myanmar

PONT Sittwe, Myanmar
12am (midnight) 7:30 pm
1am 8:30 pm
2am 9:30 pm
3am 10:30 pm
4am 11:30 pm
5am 12:30 am
6am 1:30 am
7am 2:30 am
8am 3:30 am
9am 4:30 am
10am 5:30 am
11am 6:30 am
12pm (noon) 7:30 am
1pm 8:30 am
2pm 9:30 am
3pm 10:30 am
4pm 11:30 am
5pm 12:30 pm
6pm 1:30 pm
7pm 2:30 pm
8pm 3:30 pm
9pm 4:30 pm
10pm 5:30 pm
11pm 6:30 pm
0:00 19:30
1:00 20:30
2:00 21:30
3:00 22:30
4:00 23:30
5:00 0:30
6:00 1:30
7:00 2:30
8:00 3:30
9:00 4:30
10:00 5:30
11:00 6:30
12:00 7:30
13:00 8:30
14:00 9:30
15:00 10:30
16:00 11:30
17:00 12:30
18:00 13:30
19:00 14:30
20:00 15:30
21:00 16:30
22:00 17:30
23:00 18:30

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Sittwe Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sittwe Facts

Country
Myanmar
Alternative Names
AKY, Ak'jab, Akjab, Akyab, Sittwe, Situe, Situeh, Sitve, Sitvė, shi dui, shittou~e, sitave, siteuwe, wytwy, Акьяб, Ситуэ, Сітуе, ویتوی, सितवे, စစ်တွေမြို့, シットウェ, 实兑, 시트웨
Population
177,743
Currency
Kyat (MMK)
Geographic Coordinates
20° 08' N Latitude / 92° 53' E Longitude
International Dialing Code
+95