PONT
Pohnpei Standard Time
GMT +11
Iran
IST

Time Difference

Pohnpei Standard Time is 7 hours and 30 minutes ahead of IST (Iran Standard Time)
12:00 pm12:00 in PONT is 4:30 am04:30 in Qeshm, Iran

PONT to Qeshm call time
Best time for a conference call or a meeting is between 3:30pm-6pm in PONT which corresponds to 8am-10:30am in Qeshm

12:00 pm12:00 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
4:30 am04:30 IST (Iran Standard Time) (Qeshm, Iran). Offset UTC +3:30 hours

12:00 pm12:00 PONT / 4:30 am04:30 Qeshm, Iran

PONT Qeshm, Iran
12am (midnight) 4:30 pm
1am 5:30 pm
2am 6:30 pm
3am 7:30 pm
4am 8:30 pm
5am 9:30 pm
6am 10:30 pm
7am 11:30 pm
8am 12:30 am
9am 1:30 am
10am 2:30 am
11am 3:30 am
12pm (noon) 4:30 am
1pm 5:30 am
2pm 6:30 am
3pm 7:30 am
4pm 8:30 am
5pm 9:30 am
6pm 10:30 am
7pm 11:30 am
8pm 12:30 pm
9pm 1:30 pm
10pm 2:30 pm
11pm 3:30 pm
0:00 16:30
1:00 17:30
2:00 18:30
3:00 19:30
4:00 20:30
5:00 21:30
6:00 22:30
7:00 23:30
8:00 0:30
9:00 1:30
10:00 2:30
11:00 3:30
12:00 4:30
13:00 5:30
14:00 6:30
15:00 7:30
16:00 8:30
17:00 9:30
18:00 10:30
19:00 11:30
20:00 12:30
21:00 13:30
22:00 14:30
23:00 15:30

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Qeshm Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Qeshm Facts

Country
Iran
Alternative Names
Bandar-e Qeshm, Gheshm, Keshm, Qeshm, Qishm, qshm, Кешм, قشم
Population
25,000
Currency
Rial (IRR)
Geographic Coordinates
26° 56' N Latitude / 56° 16' E Longitude
International Dialing Code
+98