PONT
Pohnpei Standard Time
GMT +11
Barbados
AST

Time Difference

Pohnpei Standard Time is 15 hours ahead of AST (Atlantic Standard Time)
8:30 pm20:30 in PONT is 5:30 am05:30 in Greenland, Barbados

PONT to Greenland call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in PONT which corresponds to 5:30am-7:30am in Greenland

8:30 pm20:30 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
5:30 am05:30 AST (Atlantic Standard Time) (Greenland, Barbados). Offset UTC -4:00 hours

8:30 pm20:30 PONT / 5:30 am05:30 Greenland, Barbados

PONT Greenland, Barbados
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Greenland Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Greenland Facts

Country
Barbados
Alternative Names
Greenland, ghrynland, غرينلاند
Population
623
Currency
Dollar (BBD)
Geographic Coordinates
13° 15' N Latitude / 59° 34' W Longitude