Philippines
PST
HNR
Heure Normale des Rocheuses
GMT -7

Time Difference

PST () is 15 hours ahead of Heure Normale des Rocheuses
7:00 pm19:00 in Cainta, Philippines is 4:00 am04:00 in HNR

Cainta to HNR call time
Best time for a conference call or a meeting is between 8:30pm-10:30pm in Cainta which corresponds to 5:30am-7:30am in HNR

7:00 pm19:00 PST () (Cainta, Philippines). Offset UTC +8:00 hours
4:00 am04:00 Heure Normale des Rocheuses (HNR). Offset UTC -7:00 hours

7:00 pm19:00 Cainta, Philippines / 4:00 am04:00 HNR

Cainta, Philippines HNR
12am (midnight) 9am
1am 10am
2am 11am
3am 12pm (noon)
4am 1pm
5am 2pm
6am 3pm
7am 4pm
8am 5pm
9am 6pm
10am 7pm
11am 8pm
12pm (noon) 9pm
1pm 10pm
2pm 11pm
3pm 12am (midnight)
4pm 1am
5pm 2am
6pm 3am
7pm 4am
8pm 5am
9pm 6am
10pm 7am
11pm 8am
0:00 9:00
1:00 10:00
2:00 11:00
3:00 12:00
4:00 13:00
5:00 14:00
6:00 15:00
7:00 16:00
8:00 17:00
9:00 18:00
10:00 19:00
11:00 20:00
12:00 21:00
13:00 22:00
14:00 23:00
15:00 0:00
16:00 1:00
17:00 2:00
18:00 3:00
19:00 4:00
20:00 5:00
21:00 6:00
22:00 7:00
23:00 8:00

Cainta Information

Time Zone

Abbreviation / Name
PST -
PHT - Philippine Time
UTC / GMT Offset
+8:00 hours during , currently in use.
+8:00 hours during Philippine Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Cainta Facts

Country
Philippines
Alternative Names
Cainta
Population
283,172
Currency
Peso (PHP)
Geographic Coordinates
14° 34' N Latitude / 121° 07' E Longitude
International Dialing Code
+63

Heure Normale des Rocheuses

Offset: HNR is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

HNR representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for HNR
  • T - short form of 'Tango'
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone