Paraguay
-03
MMT
Myanmar Time
GMT +6:30

Time Difference

is 9 hours and 30 minutes behind Myanmar Time
7:00 pm19:00 in Obligado, Paraguay is 4:30 am04:30 in MMT

Obligado to MMT call time
Best time for a conference call or a meeting is between 8am-10am in Obligado which corresponds to 5:30pm-7:30pm in MMT

7:00 pm19:00 (Obligado, Paraguay). Offset UTC -3:00 hours
4:30 am04:30 Myanmar Time (MMT). Offset UTC +6:30 hours

7:00 pm19:00 Obligado, Paraguay / 4:30 am04:30 MMT

Obligado, Paraguay MMT
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Obligado Information

Time Zone

Abbreviation / Name
-03 -
PYST - Paraguay Summer Time
UTC / GMT Offset
-3:00 hours during , currently in use.
-3:00 hours during Paraguay Summer Time.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1am Sunday, October 6, 2024 at 12:00 am local time. DST starts annually the on first Sunday of October. Clocks are turned forward 0 hour to Sunday, October 6, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 12am to 11pm Saturday, March 23, 2024 at 12:00 am local time. DST ends annually the on last Sunday of March. Clocks are turned backward 0 hour to Saturday, March 23, 2024, 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.

Obligado Facts

Country
Paraguay
Alternative Names
Colonia Doctor Pastor Obligado, Obligado
Population
6,350
Currency
Guarani (PYG)
Geographic Coordinates
27° 03' S Latitude / 55° 37' W Longitude
International Dialing Code
+595

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time