Veracruz, Panama to Leninskiye Gory, Russia
Time Difference
EST (Eastern Standard Time) is 8 hours behind MSK (Moscow Standard Time)
4:30 am04:30 in Veracruz, Panama is 12:30 pm12:30 in Leninskiye Gory, Russia
Veracruz to Leninskiye Gory call time
Best time for a conference call or a meeting is between 8am-10am in Veracruz which corresponds to 4pm-6pm in Leninskiye Gory
4:30 am04:30 EST (Eastern Standard Time) (Veracruz, Panama). Offset UTC -5:00 hours
12:30 pm12:30 MSK (Moscow Standard Time) (Leninskiye Gory, Russia). Offset UTC +3:00 hours
4:30 am04:30 Veracruz, Panama / 12:30 pm12:30 Leninskiye Gory, Russia
| Veracruz, Panama | Leninskiye Gory, Russia |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Veracruz Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Veracruz Facts
Country
Panama
Alternative Names
Camaron, Camarón, Cameron, Camerón, Veracruz
Population
17,144
Currency
Balboa (PAB)
Geographic Coordinates
8° 53' N Latitude / 79° 37' W Longitude
International Dialing Code
+507
Leninskiye Gory Information
Time Zone
Abbreviation / Name
MSK - Moscow Standard Time
UTC / GMT Offset
+3:00 hours during Moscow Standard Time, currently in use.
Leninskiye Gory Facts
Country
Russia
Alternative Names
Leninskie gory, Ленинские горы
Population
30,000
Currency
Ruble (RUB)
Geographic Coordinates
55° 42' N Latitude / 37° 34' E Longitude
International Dialing Code
+7