Tocumen, Panama to Paghman, Afghanistan
Time Difference
EST (Eastern Standard Time) is 9 hours and 30 minutes behind AT (Afghanistan Time)
3:00 am03:00 in Tocumen, Panama is 12:30 pm12:30 in Paghman, Afghanistan
Tocumen to Paghman call time
Best time for a conference call or a meeting is between 8am-10am in Tocumen which corresponds to 5:30pm-7:30pm in Paghman
3:00 am03:00 EST (Eastern Standard Time) (Tocumen, Panama). Offset UTC -5:00 hours
12:30 pm12:30 AT (Afghanistan Time) (Paghman, Afghanistan). Offset UTC +4:30 hours
3:00 am03:00 Tocumen, Panama / 12:30 pm12:30 Paghman, Afghanistan
| Tocumen, Panama | Paghman, Afghanistan |
|---|---|
| 12am (midnight) | 9:30 am |
| 1am | 10:30 am |
| 2am | 11:30 am |
| 3am | 12:30 pm |
| 4am | 1:30 pm |
| 5am | 2:30 pm |
| 6am | 3:30 pm |
| 7am | 4:30 pm |
| 8am | 5:30 pm |
| 9am | 6:30 pm |
| 10am | 7:30 pm |
| 11am | 8:30 pm |
| 12pm (noon) | 9:30 pm |
| 1pm | 10:30 pm |
| 2pm | 11:30 pm |
| 3pm | 12:30 am |
| 4pm | 1:30 am |
| 5pm | 2:30 am |
| 6pm | 3:30 am |
| 7pm | 4:30 am |
| 8pm | 5:30 am |
| 9pm | 6:30 am |
| 10pm | 7:30 am |
| 11pm | 8:30 am |
| 0:00 | 9:30 |
| 1:00 | 10:30 |
| 2:00 | 11:30 |
| 3:00 | 12:30 |
| 4:00 | 13:30 |
| 5:00 | 14:30 |
| 6:00 | 15:30 |
| 7:00 | 16:30 |
| 8:00 | 17:30 |
| 9:00 | 18:30 |
| 10:00 | 19:30 |
| 11:00 | 20:30 |
| 12:00 | 21:30 |
| 13:00 | 22:30 |
| 14:00 | 23:30 |
| 15:00 | 0:30 |
| 16:00 | 1:30 |
| 17:00 | 2:30 |
| 18:00 | 3:30 |
| 19:00 | 4:30 |
| 20:00 | 5:30 |
| 21:00 | 6:30 |
| 22:00 | 7:30 |
| 23:00 | 8:30 |
Tocumen Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Tocumen Facts
Country
Panama
Alternative Names
Tocumen, Tokumen, Токумен
Population
50,844
Currency
Balboa (PAB)
Geographic Coordinates
9° 05' N Latitude / 79° 22' W Longitude
International Dialing Code
+507
Paghman Information
Time Zone
Abbreviation / Name
AT - Afghanistan Time
AFT - Afghanistan Time
AFT - Afghanistan Time
UTC / GMT Offset
+4:30 hours during Afghanistan Time, currently in use.
+4:30 hours during Afghanistan Time.
+4:30 hours during Afghanistan Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Paghman Facts
Country
Afghanistan
Alternative Names
Paghman, Paghman Palace, Paghmān, Pagman, pghman, Пагман, پغمان
Population
49,157
Currency
Afghani (AFN)
Geographic Coordinates
34° 35' N Latitude / 68° 57' E Longitude
International Dialing Code
+93