Sona, Panama to Ghatal, India
Time Difference
EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
8:30 pm20:30 in Sona, Panama is 7:00 am07:00 in Ghatal, India
Sona to Ghatal call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Sona which corresponds to 6pm-8pm in Ghatal
8:30 pm20:30 EST (Eastern Standard Time) (Sona, Panama). Offset UTC -5:00 hours
7:00 am07:00 IST (India Standard Time) (Ghatal, India). Offset UTC +5:30 hours
8:30 pm20:30 Sona, Panama / 7:00 am07:00 Ghatal, India
| Sona, Panama | Ghatal, India |
|---|---|
| 12am (midnight) | 10:30 am |
| 1am | 11:30 am |
| 2am | 12:30 pm |
| 3am | 1:30 pm |
| 4am | 2:30 pm |
| 5am | 3:30 pm |
| 6am | 4:30 pm |
| 7am | 5:30 pm |
| 8am | 6:30 pm |
| 9am | 7:30 pm |
| 10am | 8:30 pm |
| 11am | 9:30 pm |
| 12pm (noon) | 10:30 pm |
| 1pm | 11:30 pm |
| 2pm | 12:30 am |
| 3pm | 1:30 am |
| 4pm | 2:30 am |
| 5pm | 3:30 am |
| 6pm | 4:30 am |
| 7pm | 5:30 am |
| 8pm | 6:30 am |
| 9pm | 7:30 am |
| 10pm | 8:30 am |
| 11pm | 9:30 am |
| 0:00 | 10:30 |
| 1:00 | 11:30 |
| 2:00 | 12:30 |
| 3:00 | 13:30 |
| 4:00 | 14:30 |
| 5:00 | 15:30 |
| 6:00 | 16:30 |
| 7:00 | 17:30 |
| 8:00 | 18:30 |
| 9:00 | 19:30 |
| 10:00 | 20:30 |
| 11:00 | 21:30 |
| 12:00 | 22:30 |
| 13:00 | 23:30 |
| 14:00 | 0:30 |
| 15:00 | 1:30 |
| 16:00 | 2:30 |
| 17:00 | 3:30 |
| 18:00 | 4:30 |
| 19:00 | 5:30 |
| 20:00 | 6:30 |
| 21:00 | 7:30 |
| 22:00 | 8:30 |
| 23:00 | 9:30 |
Sona Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sona Facts
Country
Panama
Alternative Names
Sona, Soná
Population
7,669
Currency
Balboa (PAB)
Geographic Coordinates
8° 00' N Latitude / 81° 19' W Longitude
International Dialing Code
+507
Ghatal Information
Time Zone
Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.
Ghatal Facts
Country
India
Alternative Names
Ghatal, Ghātāl
Population
54,658
Currency
Rupee (INR)
Geographic Coordinates
22° 39' N Latitude / 87° 44' E Longitude
International Dialing Code
+91