Panama
EST
India
IST

Time Difference

EST (Eastern Standard Time) is 10 hours and 30 minutes behind IST (India Standard Time)
11:30 pm23:30 in Sona, Panama is 10:00 am10:00 in Chetwayi, India

Sona to Chetwayi call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Sona which corresponds to 6pm-8pm in Chetwayi

11:30 pm23:30 EST (Eastern Standard Time) (Sona, Panama). Offset UTC -5:00 hours
10:00 am10:00 IST (India Standard Time) (Chetwayi, India). Offset UTC +5:30 hours

11:30 pm23:30 Sona, Panama / 10:00 am10:00 Chetwayi, India

Sona, Panama Chetwayi, India
12am (midnight) 10:30 am
1am 11:30 am
2am 12:30 pm
3am 1:30 pm
4am 2:30 pm
5am 3:30 pm
6am 4:30 pm
7am 5:30 pm
8am 6:30 pm
9am 7:30 pm
10am 8:30 pm
11am 9:30 pm
12pm (noon) 10:30 pm
1pm 11:30 pm
2pm 12:30 am
3pm 1:30 am
4pm 2:30 am
5pm 3:30 am
6pm 4:30 am
7pm 5:30 am
8pm 6:30 am
9pm 7:30 am
10pm 8:30 am
11pm 9:30 am
0:00 10:30
1:00 11:30
2:00 12:30
3:00 13:30
4:00 14:30
5:00 15:30
6:00 16:30
7:00 17:30
8:00 18:30
9:00 19:30
10:00 20:30
11:00 21:30
12:00 22:30
13:00 23:30
14:00 0:30
15:00 1:30
16:00 2:30
17:00 3:30
18:00 4:30
19:00 5:30
20:00 6:30
21:00 7:30
22:00 8:30
23:00 9:30

Sona Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Sona Facts

Country
Panama
Alternative Names
Sona, Soná
Population
7,669
Currency
Balboa (PAB)
Geographic Coordinates
8° 00' N Latitude / 81° 19' W Longitude
International Dialing Code
+507

Chetwayi Information

Time Zone

Abbreviation / Name
IST - India Standard Time
UTC / GMT Offset
+5:30 hours during India Standard Time, currently in use.

Chetwayi Facts

Country
India
Alternative Names
Chaughat, Chavakkad, Chetwagi, Chetwayi, Chitwye, Chowghat, Chāvakkād
Population
38,011
Currency
Rupee (INR)
Geographic Coordinates
10° 31' N Latitude / 76° 02' E Longitude
International Dialing Code
+91