Sardinilla, Panama to Nkowakowa, South Africa
Time Difference
EST (Eastern Standard Time) is 7 hours behind SAST (South Africa Standard Time)
9:00 pm21:00 in Sardinilla, Panama is 4:00 am04:00 in Nkowakowa, South Africa
Sardinilla to Nkowakowa call time
Best time for a conference call or a meeting is between 8am-11am in Sardinilla which corresponds to 3pm-6pm in Nkowakowa
9:00 pm21:00 EST (Eastern Standard Time) (Sardinilla, Panama). Offset UTC -5:00 hours
4:00 am04:00 SAST (South Africa Standard Time) (Nkowakowa, South Africa). Offset UTC +2:00 hours
9:00 pm21:00 Sardinilla, Panama / 4:00 am04:00 Nkowakowa, South Africa
| Sardinilla, Panama | Nkowakowa, South Africa |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Sardinilla Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sardinilla Facts
Country
Panama
Alternative Names
Sardinilla
Currency
Balboa (PAB)
Geographic Coordinates
9° 17' N Latitude / 79° 38' W Longitude
International Dialing Code
+507
Nkowakowa Information
Time Zone
Abbreviation / Name
SAST - South Africa Standard Time
UTC / GMT Offset
+2:00 hours during South Africa Standard Time, currently in use.
Nkowakowa Facts
Country
South Africa
Alternative Names
Nkowakowa
Population
30,138
Currency
Rand (ZAR)
Geographic Coordinates
23° 53' S Latitude / 30° 17' E Longitude
International Dialing Code
+27