Sardinilla, Panama to Abdanan, Iran
Time Difference
EST (Eastern Standard Time) is 8 hours and 30 minutes behind IST (Iran Standard Time)
7:30 pm19:30 in Sardinilla, Panama is 4:00 am04:00 in Abdanan, Iran
Sardinilla to Abdanan call time
Best time for a conference call or a meeting is between 8am-10am in Sardinilla which corresponds to 4:30pm-6:30pm in Abdanan
7:30 pm19:30 EST (Eastern Standard Time) (Sardinilla, Panama). Offset UTC -5:00 hours
4:00 am04:00 IST (Iran Standard Time) (Abdanan, Iran). Offset UTC +3:30 hours
7:30 pm19:30 Sardinilla, Panama / 4:00 am04:00 Abdanan, Iran
| Sardinilla, Panama | Abdanan, Iran |
|---|---|
| 12am (midnight) | 8:30 am |
| 1am | 9:30 am |
| 2am | 10:30 am |
| 3am | 11:30 am |
| 4am | 12:30 pm |
| 5am | 1:30 pm |
| 6am | 2:30 pm |
| 7am | 3:30 pm |
| 8am | 4:30 pm |
| 9am | 5:30 pm |
| 10am | 6:30 pm |
| 11am | 7:30 pm |
| 12pm (noon) | 8:30 pm |
| 1pm | 9:30 pm |
| 2pm | 10:30 pm |
| 3pm | 11:30 pm |
| 4pm | 12:30 am |
| 5pm | 1:30 am |
| 6pm | 2:30 am |
| 7pm | 3:30 am |
| 8pm | 4:30 am |
| 9pm | 5:30 am |
| 10pm | 6:30 am |
| 11pm | 7:30 am |
| 0:00 | 8:30 |
| 1:00 | 9:30 |
| 2:00 | 10:30 |
| 3:00 | 11:30 |
| 4:00 | 12:30 |
| 5:00 | 13:30 |
| 6:00 | 14:30 |
| 7:00 | 15:30 |
| 8:00 | 16:30 |
| 9:00 | 17:30 |
| 10:00 | 18:30 |
| 11:00 | 19:30 |
| 12:00 | 20:30 |
| 13:00 | 21:30 |
| 14:00 | 22:30 |
| 15:00 | 23:30 |
| 16:00 | 0:30 |
| 17:00 | 1:30 |
| 18:00 | 2:30 |
| 19:00 | 3:30 |
| 20:00 | 4:30 |
| 21:00 | 5:30 |
| 22:00 | 6:30 |
| 23:00 | 7:30 |
Sardinilla Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sardinilla Facts
Country
Panama
Alternative Names
Sardinilla
Currency
Balboa (PAB)
Geographic Coordinates
9° 17' N Latitude / 79° 38' W Longitude
International Dialing Code
+507
Abdanan Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Abdanan Facts
Country
Iran
Alternative Names
Abdanan, Awdanan, Qal`a Ab-i-Danan, Qal`eh Ab-i-Danan, Qal`eh-ye Ab Danan, Qal`eh-ye Abdaran, Qal‘a Ab-ī-Danan, Qal‘eh Āb-ī-Dānān, Qal‘eh-ye Āb Dānān, Qal‘eh-ye Ābdārān, a bo da nan, abadanana, abdanan, Ābdānān, Абданан, آبدانان, ابدانان, قَلعِۀ آب دانان, قَلعِۀ آبداران, अबदानन, 阿卜达南, 阿卜達南
Population
19,360
Currency
Rial (IRR)
Geographic Coordinates
32° 59' N Latitude / 47° 25' E Longitude
International Dialing Code
+98