San Pablo Nuevo Abajo, Panama to Puma, Tanzania
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
6:30 pm18:30 in San Pablo Nuevo Abajo, Panama is 2:30 am02:30 in Puma, Tanzania
San Pablo Nuevo Abajo to Puma call time
Best time for a conference call or a meeting is between 8am-10am in San Pablo Nuevo Abajo which corresponds to 4pm-6pm in Puma
6:30 pm18:30 EST (Eastern Standard Time) (San Pablo Nuevo Abajo, Panama). Offset UTC -5:00 hours
2:30 am02:30 EAT (Eastern Africa Time) (Puma, Tanzania). Offset UTC +3:00 hours
6:30 pm18:30 San Pablo Nuevo Abajo, Panama / 2:30 am02:30 Puma, Tanzania
| San Pablo Nuevo Abajo, Panama | Puma, Tanzania |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
San Pablo Nuevo Abajo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Pablo Nuevo Abajo Facts
Country
Panama
Alternative Names
San Pablo, San Pablo Nuevo Abajo
Population
435
Currency
Balboa (PAB)
Geographic Coordinates
8° 25' N Latitude / 82° 30' W Longitude
International Dialing Code
+507
Puma Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Puma Facts
Country
Tanzania
Alternative Names
Puma
Population
17,092
Currency
Shilling (TZS)
Geographic Coordinates
5° 00' S Latitude / 34° 43' E Longitude
International Dialing Code
+255