Panama
EST
LHST
Lord Howe Standard Time
GMT +10:30

Time Difference

EST (Eastern Standard Time) is 15 hours and 30 minutes behind Lord Howe Standard Time
5:00 pm17:00 in San Miguelito, Panama is 8:30 am08:30 in LHST

San Miguelito to LHST call time
Best time for a conference call or a meeting is between 5am-7am in San Miguelito which corresponds to 8:30pm-10:30pm in LHST

5:00 pm17:00 EST (Eastern Standard Time) (San Miguelito, Panama). Offset UTC -5:00 hours
8:30 am08:30 Lord Howe Standard Time (LHST). Offset UTC +10:30 hours

5:00 pm17:00 San Miguelito, Panama / 8:30 am08:30 LHST

San Miguelito, Panama LHST
12am (midnight) 3:30 pm
1am 4:30 pm
2am 5:30 pm
3am 6:30 pm
4am 7:30 pm
5am 8:30 pm
6am 9:30 pm
7am 10:30 pm
8am 11:30 pm
9am 12:30 am
10am 1:30 am
11am 2:30 am
12pm (noon) 3:30 am
1pm 4:30 am
2pm 5:30 am
3pm 6:30 am
4pm 7:30 am
5pm 8:30 am
6pm 9:30 am
7pm 10:30 am
8pm 11:30 am
9pm 12:30 pm
10pm 1:30 pm
11pm 2:30 pm
0:00 15:30
1:00 16:30
2:00 17:30
3:00 18:30
4:00 19:30
5:00 20:30
6:00 21:30
7:00 22:30
8:00 23:30
9:00 0:30
10:00 1:30
11:00 2:30
12:00 3:30
13:00 4:30
14:00 5:30
15:00 6:30
16:00 7:30
17:00 8:30
18:00 9:30
19:00 10:30
20:00 11:30
21:00 12:30
22:00 13:30
23:00 14:30

San Miguelito Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

San Miguelito Facts

Country
Panama
Alternative Names
San Miguel, San Miguelito
Population
321,501
Currency
Balboa (PAB)
Geographic Coordinates
9° 03' N Latitude / 79° 28' W Longitude
International Dialing Code
+507

Lord Howe Standard Time

Offset: LHST is 10 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia

LHST Time Zone Geo Map
LHST timezone map

LHST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1030 - basic
  • +10:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1030 - sign character (+) followed by a four digit time providing hours (10) and minutes (30) of the offset. Indicates ten hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +10:30 offset:
  • ACDT - Australian Central Daylight Time
  • LHST - Lord Howe Standard Time