San Juan Bautista, Panama to HAR
Time Difference
EST (Eastern Standard Time) is 1 hour ahead of Heure Avancée des Rocheuses
7:00 am07:00 in San Juan Bautista, Panama is 6:00 am06:00 in HAR
San Juan Bautista to HAR call time
Best time for a conference call or a meeting is between 9am-6pm in San Juan Bautista which corresponds to 8am-5pm in HAR
7:00 am07:00 EST (Eastern Standard Time) (San Juan Bautista, Panama). Offset UTC -5:00 hours
6:00 am06:00 Heure Avancée des Rocheuses (HAR). Offset UTC -6:00 hours
7:00 am07:00 San Juan Bautista, Panama / 6:00 am06:00 HAR
| San Juan Bautista, Panama | HAR |
|---|---|
| 12am (midnight) | 11pm |
| 1am | 12am (midnight) |
| 2am | 1am |
| 3am | 2am |
| 4am | 3am |
| 5am | 4am |
| 6am | 5am |
| 7am | 6am |
| 8am | 7am |
| 9am | 8am |
| 10am | 9am |
| 11am | 10am |
| 12pm (noon) | 11am |
| 1pm | 12pm (noon) |
| 2pm | 1pm |
| 3pm | 2pm |
| 4pm | 3pm |
| 5pm | 4pm |
| 6pm | 5pm |
| 7pm | 6pm |
| 8pm | 7pm |
| 9pm | 8pm |
| 10pm | 9pm |
| 11pm | 10pm |
| 0:00 | 23:00 |
| 1:00 | 0:00 |
| 2:00 | 1:00 |
| 3:00 | 2:00 |
| 4:00 | 3:00 |
| 5:00 | 4:00 |
| 6:00 | 5:00 |
| 7:00 | 6:00 |
| 8:00 | 7:00 |
| 9:00 | 8:00 |
| 10:00 | 9:00 |
| 11:00 | 10:00 |
| 12:00 | 11:00 |
| 13:00 | 12:00 |
| 14:00 | 13:00 |
| 15:00 | 14:00 |
| 16:00 | 15:00 |
| 17:00 | 16:00 |
| 18:00 | 17:00 |
| 19:00 | 18:00 |
| 20:00 | 19:00 |
| 21:00 | 20:00 |
| 22:00 | 21:00 |
| 23:00 | 22:00 |
San Juan Bautista Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Juan Bautista Facts
Country
Panama
Alternative Names
San Juan Bautista
Population
11,798
Currency
Balboa (PAB)
Geographic Coordinates
7° 57' N Latitude / 80° 24' W Longitude
International Dialing Code
+507
Heure Avancée des Rocheuses
Offset: HAR is 6 hours behind Greenwich Mean Time (GMT) and is used in North America
HAR representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -06 - basic short
- -0600 - basic
- -06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0600 - sign character (-) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Sierra - Military abbreviation for HAR
- S - short form of 'Sierra'
Time zones with the GMT -6 offset:
- CST - Central Standard Time
- CT - Central Time
- MDT - Mountain Daylight Time
- EAST - Easter Island Standard Time
- GALT - Galapagos Time
- S - Sierra Time Zone