San Juan Bautista, Panama to Loum, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
11:00 pm23:00 in San Juan Bautista, Panama is 5:00 am05:00 in Loum, Cameroon
San Juan Bautista to Loum call time
Best time for a conference call or a meeting is between 8am-12pm in San Juan Bautista which corresponds to 2pm-6pm in Loum
11:00 pm23:00 EST (Eastern Standard Time) (San Juan Bautista, Panama). Offset UTC -5:00 hours
5:00 am05:00 WAT (West Africa Time) (Loum, Cameroon). Offset UTC +1:00 hour
11:00 pm23:00 San Juan Bautista, Panama / 5:00 am05:00 Loum, Cameroon
| San Juan Bautista, Panama | Loum, Cameroon |
|---|---|
| 12am (midnight) | 6am |
| 1am | 7am |
| 2am | 8am |
| 3am | 9am |
| 4am | 10am |
| 5am | 11am |
| 6am | 12pm (noon) |
| 7am | 1pm |
| 8am | 2pm |
| 9am | 3pm |
| 10am | 4pm |
| 11am | 5pm |
| 12pm (noon) | 6pm |
| 1pm | 7pm |
| 2pm | 8pm |
| 3pm | 9pm |
| 4pm | 10pm |
| 5pm | 11pm |
| 6pm | 12am (midnight) |
| 7pm | 1am |
| 8pm | 2am |
| 9pm | 3am |
| 10pm | 4am |
| 11pm | 5am |
| 0:00 | 6:00 |
| 1:00 | 7:00 |
| 2:00 | 8:00 |
| 3:00 | 9:00 |
| 4:00 | 10:00 |
| 5:00 | 11:00 |
| 6:00 | 12:00 |
| 7:00 | 13:00 |
| 8:00 | 14:00 |
| 9:00 | 15:00 |
| 10:00 | 16:00 |
| 11:00 | 17:00 |
| 12:00 | 18:00 |
| 13:00 | 19:00 |
| 14:00 | 20:00 |
| 15:00 | 21:00 |
| 16:00 | 22:00 |
| 17:00 | 23:00 |
| 18:00 | 0:00 |
| 19:00 | 1:00 |
| 20:00 | 2:00 |
| 21:00 | 3:00 |
| 22:00 | 4:00 |
| 23:00 | 5:00 |
San Juan Bautista Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
San Juan Bautista Facts
Country
Panama
Alternative Names
San Juan Bautista
Population
11,798
Currency
Balboa (PAB)
Geographic Coordinates
7° 57' N Latitude / 80° 24' W Longitude
International Dialing Code
+507
Loum Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Loum Facts
Country
Cameroon
Alternative Names
Loum, Lum, Лум
Population
177,429
Currency
Franc (XAF)
Geographic Coordinates
4° 43' N Latitude / 9° 44' E Longitude
International Dialing Code
+237